Five Years Time
298 episodes - English - Latest episode: 3 months ago - ★★★★★ - 38 ratingsJoin your host Grace Black every Wednesday for a bright, fun, and meaningful podcast about those thoughts we have every day. Grace believes in the power of creating connections through conversation. Listen while she shares her spoken journal and works towards embracing the highs and the lows, the ebbs and the flows. Email: [email protected]
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Episodes
The Youthful Spirit Within
January 24, 2024 05:00 - 54 minutes - 37.7 MBThe soft glow of morning light and the warmth of a shared breakfast with my daughter set the stage for today's heartfelt exploration into the art of unwinding and the beauty of life's quieter moments. Imagine a day that starts without the jolt of an alarm, where the final pages of a novel are turned in the comfort of your bed, and a leisurely breakfast unfolds into cherished familial bonding. I share this and more, including the blend of excitement and stress that comes with planning my daug...
Transforming Routines for a Vibrant Existence
January 17, 2024 05:00 - 37 minutes - 26 MBEver find yourself in a rut, feeling like Groundhog Day is your life's theme song? That was me until I shook things up with a new morning and evening routine—and oh boy, did it change the game! Join me, Grace, in the latest episode of Five Years Time, where I share the ins and outs of my life's delightful little tweaks, from the energy boost of a midday coffee to the infectious beats in dance class with the coolest retirees you'll ever meet. Get ready to laugh, nod in agreement, and maybe ev...
The Intimate Struggle of Identity in the New Parenting Era
January 10, 2024 05:00 - 56 minutes - 38.8 MBThere's something magical about the first few moments of a snowfall that always seems to bring life into sharp, serene focus. As the winter wonderland envelops us, I, Grace Black, invite you on a heartwarming journey through the everyday moments that define our lives in the latest season of Five Years Time. This season, we cozy up with discussions about the simple joys of home improvement, like the great IKEA carpet quest and the bedroom conundrum—should we go king-size? Together, we reflect...
Awaiting Santa's Arrival with a Heart Full of Memories
December 24, 2023 05:00 - 48 minutes - 33.3 MBAs dawn cracked on Christmas Eve, I found myself enveloped in the quiet hum of anticipation, a stark contrast to the sleepless night behind me. While reminiscing about past holidays and the vibrant hues of Quality Street chocolates, I felt the excitement brewing within my daughter Ro, her spirit a beacon for the festivities to come. Join us as we navigate the juxtaposition of work and celebration, with Trevor possibly taking the reins of today's TikTok recipe, all while I tidy up a cooking v...
Winter Solstice Reflections and Anticipating New Beginnings
December 23, 2023 05:00 - 32 minutes - 22.6 MBAs the festive season envelops us in its warm embrace, my podcast, Five Years Time, becomes a place where we hold dear our traditions and the new memories we create. This episode finds me, Grace, and my little Ro basking in the quietude of slow mornings and the vibrant energy of holiday preparations. We're making the kitchen the heart of our celebrations, welcoming my mom's cherished roast recipesstraight to your ears. But it's not just about the food; it's the shared anticipation, the lau...
Coffee Chats and Cozy Family Tales: From Margaritaville Memories to Niagara Falls Escapes and Christmas Countdowns
December 22, 2023 05:00 - 42 minutes - 29.2 MBWrapped in my beloved Margaritaville T-shirt and the comfort of pyjamas, I hit 'record' in the soft light of morning, eager to swap stories over a cup of coffee. Memories of birthdays, complete with volcano nachos and margarita flights, mix with the snug domestic tales that colour our existence. Join me as I navigate the dance of family life, from the bedtime antics with my daughter Ro and charger-hogging husband Trevor to the larger question of work-life harmony that arises when school brea...
Let’s Gear Up for the New Year
December 21, 2023 05:00 - 52 minutes - 36 MBEver found yourself tangled in tinsel and to-do lists during the holiday frenzy? I'm Grace, your navigator through the beautiful mess that is the pre-New Year rush. This episode of Five Years Time is an honest account of my quest for balance in the chaos—whether that's podcasting with a pile of unwrapped gifts lurking in the corner or carving out moments of calm to sip tea and reflect. I confess, my house isn't a winter wonderland from a magazine cover; it's lived in, it's loved, and yes, it...
A Journey into Mindfulness and Self-Care During the Holidays
December 20, 2023 05:00 - 28 minutes - 19.9 MBPicture this: you're in the midst of the holiday season, balancing family, festivities, and an ever-growing to-do list. Amid all this, how do you find the time for self-care? Welcome to another heartfelt episode of Five Years Time where we explore this subject with depth and authenticity. Join me, Grace, as I candidly share my journey of intentionally slowing down, prioritizing self-care, and protecting my space amidst the festive whirlwind. I let you in on the rejuvenating effects of a rece...
Surviving the Holiday Chaos: Navigating Grocery Shopping and Gift Giving
December 19, 2023 05:00 - 44 minutes - 30.3 MBEver found yourself panic-stricken amidst the holiday chaos, with a grocery list as long as Santa's delivery route and a gift list that seems to be written in hieroglyphics? Welcome to the club! This episode is all about the mad dash of the festive season, from braving the grocery store madness to cracking the enigma of gift-giving. Journey with me through the ups and downs of meal planning, as I unveil my newfound love for cream of wheat. Sure, my daughter Ro is an oatmeal devotee, but hey...
Grieving, Healing, and Celebrating During the Holiday Season
December 18, 2023 05:00 - 41 minutes - 28.8 MBHave you ever felt a pang of grief during the holidays? The sixth episode of our 12 Days of Podmas on the Five Years Time is a candid exploration of that very feeling. I, your host Grace, unpack the emotional intensity that comes with memories of past Christmases and loved ones no longer with us. This is not just a conversation about grief and loss, it's a deeper, more nuanced discussion about how we reconcile the nostalgia, joy, and sadness that permeates the holiday season. What does it m...
The Christmas Pickle and Other Heartwarming Holiday Traditions
December 17, 2023 05:00 - 37 minutes - 25.9 MBEver felt overwhelmed trying to create perfect holiday traditions for your family? You are not alone. This episode is a cozy chat about how traditions aren't set in stone but evolve over time based on our personal journey. As we share heartwarming tales from our listeners about their festive rituals, we discover the real magic lies not in elaborate arrangements, but in small gestures that spark joy and create lasting memories. Christmas morning routines, building gingerbread houses, admirin...
The Essence of Cozy Winter Celebrations
December 16, 2023 05:00 - 43 minutes - 29.6 MBHello, darling listeners! The holiday season is upon us, and with it, the joy and anticipation of traditions new and old. With our guest, Alabee, we delve into our Christmas tree traditions, sharing our adventures of opting for a real tree this year. We even embark on a quest for a unique tree that breaks away from the conventional evergreen. So, gather 'round and get cozy as I share my holiday stories brimming with love and intention. We're also serving up a delightful mix of winter activi...
Merry and Bright: Your Guide to Effortless Holiday Hosting
December 15, 2023 05:00 - 50 minutes - 34.8 MBCraving a stress-free holiday season full of festive cheer? It's day three of our 12 Days of Podmas and we're spilling the eggnog on everything you need to know about holiday hosting. I share personal experiences about New Year's parties, the importance of planning, and even the joy of having a party outfit all sorted to reduce decision fatigue. We also underline the significance of preparing food and drinks ahead and ensuring you're not famished, exhausted, or shivering at your own bash. H...
Reviving the Sparkle of Christmas: Traditions, Togetherness and Tasty Delights
December 14, 2023 05:00 - 45 minutes - 31.5 MBWelcome back, my lovelies! Can you feel the enchantment in the air? That's right, it's the holiday season, a time of traditions, treats, and a touch of magic. Remember how Christmas felt as a child? The twinkling lights, the aroma of baking cookies, and the anticipation of Santa's visit? But somewhere along the line, we lost that magic. This episode is a journey to rediscover that lost sparkle and wrap ourselves in the warmth of those magical memories again. We'll explore our personal evolut...
Unwrapping Vulnerability and Festivity in the 12 Days of Podmas
December 13, 2023 05:00 - 48 minutes - 33.3 MBImagine a holiday season filled with heartfelt conversations, delicious recipes, and personal growth – welcome to the 12 days of Podmas by Five Years Time! We're diving headfirst into this festive series, connecting over shared experiences of joy, nostalgia, and sometimes, loneliness that the holidays stir up. Together, we're embracing the rollercoaster of seasonal emotions, sharing stories of overcoming self-doubt, fostering relationships and, of course, some delightful festive recipes. E...
...feeling emotionally vulnerable
December 06, 2023 10:00 - 56 minutes - 38.9 MBSick days, Christmas gatherings, and morning walks - does this sound like November to you? Through the lens of my personal experiences and reflections, I, Grace, invite you to join my journey of this last month on hiatus. My often joyful and lively household, now subdued by a recent bout of sickness, has offered me a fresh perspective toward the holiday season. As we navigate this festive season, I'll take you on a trip down memory lane, reminiscing about our beloved Christmas traditions, ...
Unfolding a Week of Halloween Fun, Digital Struggles, and Food Cravings
November 08, 2023 05:00 - 41 minutes - 28.4 MBWhat if you could have a front-row seat to a week-long adventure filled with Halloween fun, Costco shopping, Christmas decorations, and meat pie making? That's right - pull up a chair and join me as I navigate through a whirlwind week that had its fair share of thrills, chaos, and love-filled moments. From trick-or-treating with my daughter, Ro, to a girls' week during Trevor's business trip, and even a fun-filled weekend with friends – I promise, you're in for a treat! Ever wonder how to j...
Recreating the Magic of Childhood through DIY Costumes and Festive Decorations
November 01, 2023 04:00 - 1 hour - 49 MBHave you ever wondered how small changes in your daily routine can bring joy and make your life easier? I share my journey of how simple steps, like closing my computer after a podcast or using everyday items to decorate for Halloween, have made a significant difference in my life. As we enter November, I find myself reveling in the spirit of the holiday season and looking forward to Christmas brunch with my family and an evening celebration with my husband Trevor’s family. Remember the fu...
Immersive Journey Through Italy: Tips, Tales, and Unforgettable Adventures
October 25, 2023 07:00 - 1 hour - 46.3 MBImagine sipping on Fizzante, a bubbly Italian carbonated water, and munching on olives focaccia, a savory Italian snack, as we transport you to the mesmerizing landscapes of Italy. Fresh off our dreamy Italian adventure, we're brimming with stories, travel tips, and enjoyable moments that we can't wait to share with you. Expect a close look at our Airbnb stays, an in-depth video review of our itinerary, a peek into each city we visited, and the challenges and joys of traversing Italy with a ...
Understanding Grief: A Personal Journey Through Loss and Healing
October 11, 2023 04:00 - 47 minutes - 32.6 MBThey say time heals all wounds, but does it truly? Welcome, my beloved listeners, to a heartfelt edition of the Five Years Time podcast, where I, Grace Black, navigate the indelible mark of losing a loved one. I'll take you on a deeply personal journey through my own experiences of grief, after losing my father as a teenager. We'll explore the raw emotions, from isolation to acceptance and the healing that comes thereafter. Shining a light on my high school days, we'll comprehend the profou...
Personal Growth and Life Insights with Lauren Kinsie
October 04, 2023 04:00 - 1 hour - 44.1 MBHow often do we get to celebrate and reflect on the transformative journey of a loved one? My sister-in-law, Lauren, has just turned 25 and we are delving into her recent adventures, life insights, and personal growth. This episode is a heart-to-heart talk with Lauren, a personal trainer and holistic health coach, who is sharing all about her birthday festivities, her exciting trip to Montreal, and her fascination with astrology. Now, what if you could prevent the build-up of resentment in ...
I’m in Italy: The Joys of Travel and the Power of Community
September 27, 2023 04:00 - 1 hour - 43.7 MBWho knew a simple avocado could spark such a flavour revolution? After overcoming my longstanding aversion to the green fruit, I've fallen head over heels for homemade guacamole. Find out how this unexpected culinary conversion came about and join me in the excitement of the cozy season with my favourite fall beverage, a steaming matcha latte with lavender honey - the perfect partner for our chat. What would you do if you got to plan a family vacation in Italy? Let's navigate this thrillin...
The Autumn Experience: Bucket List and Cozy Traditions
September 20, 2023 04:00 - 43 minutes - 30 MBLooking for the ultimate fall bucket list? Wondering how to fully embrace the beauty of the season? This week, I, your host Grace, am thrilled to share my personal fall plans and hopes to inspire your own autumn adventures. As we bid farewell to the warm days of summer, I'm embracing the inevitable chill by revisiting my morning routine, swapping out my coffee for hot chocolate, and getting into the swing of fall cleaning. Would you like to have a fall filled with the simple, cozy pleasure...
A Day in the Life: Decaf Brews, Personal Havens and Guilty Pleasures
September 13, 2023 02:00 - 53 minutes - 36.7 MBEver had your cookie sink in your cup of tea and turn your cozy moment into a hilarious mishap? I've been there, trust me, and I can't wait to share the full story. As we move into a time of shorter days and colder weather, I also share my personal journey into the world of decaf - a transition that was full of surprises, to say the least, but ultimately rewarding. Join me as I reflect on the impact of caffeine on our bodies and how going caffeine-free has not only brought me balance but als...
…The Summer I Turned 30
September 06, 2023 04:00 - 1 hour - 50.3 MBEver had a lavender honey latte? Or craved crunchy peanut butter toast so much it became an obsession? Well, join me in this riveting conversation as we explore the magic in small pleasures and the joy in culinary favorites. A month off the podcast has not only refreshed me but also given me a chance to realign with my 'why' - to connect with people, savor life's moments, and consistently evolve into a better version of myself. Today we are recapping my life during the break. So pull up a...
Appreciating the Ordinary: An Exploration into Everyday Life
July 26, 2023 09:00 - 56 minutes - 39.1 MBEver feel like you're drowning in the ordinary of everyday life? That's the space we're exploring this week, as we navigate the small joys, the struggles, and the triumphs that knit together our daily existence. Between brunches, petting zoos, and contemplating the varying sleep patterns of babies, I offer you a slice of my own journey, as real and raw as it comes. Wouldn't life be dull without the quirks? Like whipped coffee and Farm Boy's chickpea pepper chips being the highlight of our ...
Unraveling Selfhood: Let’s Take a Personality Quiz
July 19, 2023 09:00 - 47 minutes - 32.9 MBEver wonder what happens when you explore your passion, self-perception, and personality traits right alongside your audience? Well, welcome to another candid episode where we journey through a week filled with outdoor adventures, charming moments, and a dash of self-discovery. Buckle up as we navigate through deeply personal topics, answer intriguing queries from the Five Years Time community, and share our anticipations about an upcoming grief podcast. Our episode commences with a trip do...
From Inner Peace to Iced Coffee: A Whirlwind Adventure of Life and Leisure
July 12, 2023 09:00 - 43 minutes - 30.1 MBHey cuties, ever wondered what it's like to fully embrace the uncertainties of life and let go of the need to control everything? Well, take a leap with me into this journey of self-discovery and growth, as we free ourselves from the constraints of negative influences, unnecessary conflicts, and the weight of others' opinions. We'll navigate the delicate balance of forgiveness, effective communication, and keeping our joy intact. In the midst of all this exploration, we'll also dive into s...
From Niagara to Toronto: Reliving Adventures, Unexpected Delights, and Life Musings
June 28, 2023 09:00 - 29 minutes - 20.2 MBRemember that wedding you went to last summer, where you sweated through your suit or dress in the sweltering heat? That was me, reminiscing about the past while shaping my current life in the present. Join me, your host Grace Black, as I take you on an adventure from the bustling city of Toronto to the breathtaking landscapes of Niagara. We'll relive the thrill of feeding giraffes at Fort Erie Safari, the satisfaction of a hearty meal at Good Earth Winery, and the serenity of a local librar...
The Power of Yes: Embracing Change and Finding Equilibrium
June 21, 2023 09:00 - 44 minutes - 30.8 MBHave you ever found yourself stuck between wanting to slow down and embracing new opportunities? Join me as I chat about my journey to find balance in my life, rekindling my love for Pilates, and the excitement of approaching my 30th birthday. I'll share insights on the power of stepping out of my comfort zone and taking time for myself, along with the challenges of finding consistency and flexibility in self-employment. This episode is packed with heartfelt moments, from a fun day out in t...
Embracing the Tranquility of Silent Walks: A Journey to Clarity and Mindfulness
June 14, 2023 09:00 - 28 minutes - 19.7 MBHey there, cuties! Ever felt overwhelmed by life's activities and desperately needed a moment of clarity? This week, I discovered the game-changing silent walk trend and I'm excited to share my experience with you. After a whirlwind weekend filled with my daughter's baptism, a spontaneous trip up north, and a much-needed Starbucks matcha pick-me-up, I took the time to embrace the magic of silent walks. Join me as I reminisce about the soothing atmosphere of a rainy day walk and the enchanti...
Fostering Inclusive Connections through Nature and Uncomfortable Chat
June 07, 2023 12:00 - 1 hour - 46.2 MBCan you imagine experiencing the magic of connecting with nature on a paddleboard while also gaining a more flexible, fulfilling routine? That's what I discovered, and it changed my life! This episode is all about finding balance, embracing activities that bring us joy, and fostering a sense of community through shared passions like paddleboarding. We'll also dive into the importance of acceptance, love, and engaging in those uncomfortable conversations that can ultimately bring us closer t...
…now or never (is a scam)
May 31, 2023 09:00 - 46 minutes - 32 MBhey cuties!! this week we are sitting down and talking about why the saying now or never is kinda harsh. There is more that goes into a decision than the pressure of time or others views and expectations. Life is an adventure full of many choices and so many winding paths. Let’s ride the wave. FYT Spotify Playlist Subscribe onYoutube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube Facebook Podcast Website Email: [email protected] FYT 2024 Spotify Playli...
…let it all out
May 24, 2023 10:00 - 43 minutes - 29.7 MBhey cuties!! this week we are sitting down and reflecting on what we have been recently speaking about on the pod. I feel so much peace from all the lessons I’ve been learning lately FYT Spotify Playlist Subscribe onYoutube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube Facebook Podcast Website Email: [email protected] FYT 2024 Spotify Playlist Subscribe onYoutube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube Facebo...
… prioritizing takes prioritizing
May 17, 2023 09:00 - 48 minutes - 33.4 MBhey cuties!! this week we are sitting down and talking about putting ourselves first on the to do list. FYT Spotify Playlist Subscribe onYoutube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube Facebook Podcast Website Email: [email protected] FYT 2024 Spotify Playlist Subscribe onYoutube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube Facebook Podcast Website Email: [email protected] FYT 2023 Spotify Playlist
…where does it stem from?
May 10, 2023 09:00 - 59 minutes - 41.1 MB*apologies for this weeks sound quality* hey cuties!! this week we are sitting down and talking about getting to the root cause of a feeling. FYT Spotify Playlist Subscribe onYoutube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube Facebook Podcast Website Email: [email protected] FYT 2024 Spotify Playlist Subscribe onYoutube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube Facebook Podcast Website Email: [email protected]...
…adding joy to the mundane
May 03, 2023 09:00 - 44 minutes - 30.4 MBhey cuties!! this week we are sitting down and talking about laundry. HA! What is more mundane than that? But, in all seriousness, we are talking about adding joy to those tasks we just absolutely dread doing. FYT Spotify Playlist Subscribe onYoutube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube Facebook Podcast Website Email: [email protected] FYT 2024 Spotify Playlist Subscribe onYoutube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTo...
…I’m all mommed out
April 26, 2023 09:00 - 34 minutes - 23.7 MBhey cuties!! this week we are sitting down and talking about how we can focus on supporting ourselves NOW / here in the present moment. FYT Spotify Playlist Subscribe onYoutube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube Facebook Podcast Website Email: [email protected] FYT 2024 Spotify Playlist Subscribe onYoutube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube Facebook Podcast Website Email: [email protected] FYT...
…just start
April 19, 2023 09:00 - 41 minutes - 28.8 MBhey cuties!! this week we are sitting down and talking about starting on our dreams. each step is a step closer to the life you always dreamt of. FYT Spotify Playlist Subscribe onYoutube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube Facebook Podcast Website Email: [email protected] FYT 2024 Spotify Playlist Subscribe onYoutube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube Facebook Podcast Website Email: fytpod@gmail...
… time to embrace change
April 12, 2023 09:00 - 43 minutes - 29.9 MBhey cuties!! this week we are sitting down and talking about embracing change for all it has to offer. FYT Spotify Playlist Subscribe onYoutube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube Facebook Podcast Website Email: [email protected] FYT 2024 Spotify Playlist Subscribe onYoutube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube Facebook Podcast Website Email: [email protected] FYT 2023 Spotify Playlist
…feeling stuck
March 29, 2023 11:00 - 40 minutes - 27.8 MBhey cuties!! this week we are sitting down and speaking about feeling stuck and the importance of letting it all out so you can process and move forward. FYT Spotify Playlist Subscribe onYoutube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube Facebook Podcast Website Email: [email protected] FYT 2024 Spotify Playlist Subscribe onYoutube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube Facebook Podcast Website Email: fyt...
…slow down era
March 22, 2023 09:00 - 59 minutes - 40.9 MBhey cuties!! this week we are sitting down and slowing down. i’m in my slow down era and sharing the 5 ways i’m embracing it all. FYT Spotify Playlist Subscribe onYoutube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube Facebook Podcast Website Email: [email protected] FYT 2024 Spotify Playlist Subscribe onYoutube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube Facebook Podcast Website Email: [email protected] FYT 2023 ...
…it’s never too late
March 15, 2023 09:00 - 32 minutes - 22.3 MBhey cuties!! this week we are sitting down and talking about turning an off moment into a good moment. waking up on the wrong side of the bed does not have to mean a whole day of bad. there is always time to turn it around. FYT Spotify Playlist Subscribe onYoutube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube Facebook Podcast Website Email: [email protected] FYT 2024 Spotify Playlist Subscribe onYoutube Thank you for listening 💖 - Grace Let’s Get...
…hanging out and recovering
March 08, 2023 10:00 - 45 minutes - 31.3 MBhey cuties!! this week we are sitting down and catching up. i am taking this week easy and recovering after a surprise shingles diagnosis. FYT Spotify Playlist Subscribe onYoutube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube Facebook Podcast Website Email: [email protected] FYT 2024 Spotify Playlist Subscribe onYoutube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube Facebook Podcast Website Email: [email protected] ...
…snack plate origin story
March 01, 2023 10:00 - 1 hour - 43.9 MBhey cuties!! this week I am sharing how my snack plates came to be. Sunrise Coffee with the Cuties TikTok FYT Spotify Playlist Subscribe onYoutube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube Facebook Podcast Website Email: [email protected] FYT 2024 Spotify Playlist Subscribe onYoutube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube Facebook Podcast Website Email: [email protected] FYT 2023 Spotify Playlist
…social media breaks and boundaries
February 22, 2023 10:00 - 53 minutes - 36.9 MBhey cuties!! this week I took a break from social media and I am here to let you know what I've learned. how to be present when you're bored FYT Spotify Playlist Subscribe onYoutube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube Facebook Podcast Website Email: [email protected] FYT 2024 Spotify Playlist Subscribe onYoutube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube Facebook Podcast Website Email: [email protected]...
…my relationship with food
February 15, 2023 10:00 - 1 hour - 44.2 MBhey cuties!! this week i'm sharing my relationship journey with food from childhood to now. my fitness journey + amazing instructor diet culture 101 Rihanna Super Bowl Performance Breakdown FYT Spotify Playlist Subscribe onYoutube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube Facebook Podcast Website Email: [email protected] FYT 2024 Spotify Playlist Subscribe onYoutube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube...
…transitions of motherhood
February 08, 2023 10:00 - 41 minutes - 28.9 MBhey cuties!! this week we’re reflecting on the many transitions of motherhood and my take on feeling yourself again. My Birth Story FYT Spotify Playlist Subscribe onYoutube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube Facebook Podcast Website Email: [email protected] FYT 2024 Spotify Playlist Subscribe onYoutube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube Facebook Podcast Website Email: [email protected] FYT 20...
transitions of motherhood
February 08, 2023 10:00 - 41 minutes - 28.9 MBhey cuties!! this week we’re reflecting on the many transitions of motherhood and my take on feeling yourself again. My Birth Story FYT Spotify Playlist Subscribe onYoutube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube Facebook Podcast Website Email: [email protected]
...keep calm and move on
February 01, 2023 10:00 - 48 minutes - 33.3 MBhey cuties!! this week we’re talking about rolling with the punches. how I changed my mindset from reactive to reflective and all the joy that comes along with that. FYT Spotify Playlist Subscribe onYoutube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube Facebook Podcast Website Email: [email protected] FYT 2024 Spotify Playlist Subscribe onYoutube Thank you for listening 💖 - Grace Let’s Get Social 👯 TikTok Instagram Youtube Facebook Podcast Website ...