Ep 56. Burnout - Who’s to blame?
Five For Two Careers
English - June 21, 2023 11:00 - 22 minutes - 20.8 MBCareers Business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Working harder won’t get you more money or opportunities 🗣️
In this episode I speak from experience of my own repeated burnout throughout my career
What happens when we don’t set boundaries, create unrealistic expectations & care more about our jobs than ourselves?
I talk about all this & more because toxic Bosses & work environments aside, there have been times when I’ve been the villain in my own story & didn’t even realise it.
Today I share
My personal relationship with burnout
What causes it & how to address it
Steps to take to start changing it
Setting boundaries so it doesn’t happen again
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