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#13: Leaky Gut, Exercise and Immunity with Dr Jenna Macciochi
Fitness Unfiltered
English - September 25, 2018 04:00 - 1 hour - 57.6 MB - ★★★★★ - 5 ratingsHealth & Fitness fitness gym fitfam nike fitnessmotivation wellness fit personaltrainer crossfit weights Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #12: Life as a coach and athlete without judgement with Nesrine Dally
In this episode we discuss: leaky gut and how it is a normal part of digestion in healthy people; and the impact of movement, stress, sleep and diet on the immune system - with some findings that may surprise you.
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