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Competing For Your Best Self with George Seemon
Fitness & Friends with Dr. Bob Ruano
English - June 20, 2021 23:13 - 31 minutes - 28.6 MB - ★★★★★ - 8 ratingsFitness Health & Fitness Nutrition lose pounds body body building build fitness fitness journey friends gain muscle gym journey Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Eat the Banana with Farrah Ruano and Kelly Watson
Next Episode: The Arc with Michael Espinosa
Dr. Bob Ruano brings George Seemon, fitness enthusiast, who changed his habits and overcame genetics to improve his health. George discusses multiple obstacles and difficulties he overcame, tricks and tips that helped him on his journey, and much more in this episode.
Join Dr. Bob each week as he chats with some of the most fascinating people in Gainesville, Florida. It’s amazing how many of our local friends and colleagues have found ways of overcoming obstacles and set backs to achieve their goals without any of the fanfare. The common thread of all of the show guests is fitness, but the range of topics will vary from week to week