The Coaches
389 episodes - English - Latest episode: 4 days ago - ★★★★★ - 20 ratingsThis podcast celebrates the unsung heroes behind success – the coaches who dedicate a lifetime to maximizing their impact. Tailored for individuals driven by the joy of serving others, whether you're a coach, teacher, or mentor, this is your space. We firmly believe that placing exceptional coaches in the right community has the power to catalyze transformative change in every sphere.
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Episodes
How Come I Can't Lose Weight? with Coach Tara (4K) | #TheCoaches EP. 22
April 22, 2024 13:00 - 46 minutes - 31.9 MBIn this episode of The Dietitian and Trainer Series, we share our decades of expertise in weight loss. Covering common questions, best practices, and debunking myths, we equip you with practical advice on diets, supplementation, and exercise. Join us as we break down the essentials in a way that's easy to understand and apply, empowering you to achieve your health goals. ✅ Follow Tara Laguerta https://www.instagram.com/tara.laguerta/?hl=en https://www.instagram.com/dietitian.merch/ ✅ Follo...
Frame Work to Handle Hard Times ft. Coach Nick and James (4K) | #TheCoaches Ep. 21
April 15, 2024 13:00 - 1 hour - 78.3 MBLife's most formidable challenges often catch us off guard, leaving us feeling paralyzed and in pain. Yet, these moments are an inevitable part of our journey. The key lies in how we frame them – it can mean the difference between growing stronger or enduring prolonged suffering. In this episode, my coaches and I delve into the art of constructing a framework for navigating tough times, sharing the best practices we've honed in our own lives to confront adversity head-on. ✅ Follow Nick Nash...
How Changing Your Posture Can Change Your Life ft. Amber Okenson | #thecoaches EP. 20
April 08, 2024 13:00 - 1 hour - 49 MBWelcome to today's show! Joining us is Posture Expert, Amber Okenson, to explore why good posture matters more than we might think. Beyond just looks, it significantly impacts our health. Poor posture can lead to discomforts like back and knee pain due to straining muscles and joints. But that's not all. Posture also affects our emotions and basic body functions like breathing and digestion. By giving posture the attention it deserves, we can ease physical discomfort and boost confidence an...
How to Become More Resilient? ft. Coach Corey | #TheCoaches EP. 19
April 01, 2024 13:00 - 58 minutes - 40.6 MBIn today's fast-paced world, the spotlight on resilience seems brighter than ever. From bracing cold plunges to enduring intense workouts for 75 consecutive days, the quest for resilience is palpable. But why this sudden surge in interest? Are we amidst a time that demands it more than ever? And if so, how can we rise to the occasion and fortify our resilience? Is it an inherent quality or can it be nurtured and cultivated? Join Coach Corey and me as we delve into the origins of resilience...
Simple Principles to Building Wealth ft. James Bristow | #thecoaches EP. 18
March 31, 2024 15:00 - 1 hour - 59.4 MBIn our conversation, James Bristow and I explore the essential components of building wealth, including mindset, skillset, and necessary tools for success, while also emphasizing the importance of fostering strong relationships, cultivating a positive money mindset, and implementing practical organizational tools. James Bristow, an author and serial entrepreneur with multiple 8-figure exits, lends his expertise to our discussion. ✅ Follow James Bristow https://www.linkedin.com/in/james-bris...
Should I Hire a Lifecoach? ft. Moises Santiago | #TheCoaches EP. 17
March 18, 2024 13:00 - 55 minutes - 39.2 MBIn this episode of The Coaches Podcast, Royce engages in a thought-provoking conversation with Moises Santiago, an educator, therapist, and life coach. Their conversation not only dives into the transformative power of life coaching but also addresses the prevalent stigma surrounding male engagement in coaching services. Additionally, they explore the distinctions between therapy and life coaching, while providing indispensable strategies for educators to establish healthy boundaries and c...
How Get Better as an Executive? ft. Michele Kline | #TheCoaches EP. 16
March 17, 2024 17:00 - 1 hour - 46.8 MBIn this episode of The Coaches Podcast, Royce engages in a dynamic conversation with Michele Kline, a renowned author, speaker, and leadership coach with extensive experience in the hospitality industry. Together, we dive into strategies for enhancing executive impact within organizations. Michele draws upon her wealth of personal experiences and successful collaborations with numerous clients to offer profound insights and actionable tips. Whether you're aspiring to be a more effective lead...
How to Retain Clients Longer? ft. Madison Jones (4K) | #TheCoaches EP.15
March 16, 2024 17:00 - 1 hour - 42.6 MBTo truly excel as a coach, mastering the art of retaining clients is essential for leaving a lasting impression. In our discussion, Madison and I dive into the best practices for coaches to keep clients engaged over the long term. We explore successful strategies, learning from both successes and setbacks. Emphasizing the significance of nurturing relationships, delivering results, and consistent communication, we highlight key areas for coaches to focus on in improving client retention. ...
How to Lead New Teams? ft. David Graybill (4K) | #TheCoaches EP. 13
March 16, 2024 02:00 - 1 hour - 50.9 MBStarting something new is one thing, but taking charge of a whole new team from scratch is a whole different ball game. So, what's it like stepping up as a leader in a new place, and how do we make sure everyone's happy and working together for the company's success? Today, I'm excited to chat with David Graybill about leading new teams. We'll talk about his time in pro baseball with the Giants for 4 seasons and how it relates to his job now, where he helps make newly acquired ENT companies...
Creating Healthy Environments for Failure ft. Nick Nash (4K) | #TheCoaches Ep. 14
March 07, 2024 08:00 - 1 hour - 45.2 MBFailure presents abundant opportunities to identify areas for improvement, add value, and uncover weaknesses. Cultivating a healthy culture around this concept is crucial for personal, student, or team growth. Join Coach Nick and me in this insightful podcast conversation as we explore not only how to foster such an environment but also why some may shy away from this valuable experience." ✅ Follow Nick Nash https://www.instagram.com/impetus_accountability/?hl=en ✅ Follow Coach Royce https...
Creating Growth Environments ft. Mark Huffman | #TheCoaches EP. 12
March 01, 2024 03:00 - 47 minutes - 32.7 MBTo truly make a big impact, it's not just about having a team but also about creating an environment where they can grow. Today, I'm joined by Coach Mark to discuss what sets great growth environments apart from the rest. We'll explore how to turn a group of individuals into a thriving team by focusing on key factors like communication, collaboration, and continuous learning. Coach Mark will share practical tips drawn from his experience to help leaders and managers create cultures that fos...
How to Coach Greatness? ft. Eric Nicksick | #TheCoaches Ep. 11
February 26, 2024 08:00 - 1 hour - 55.9 MBBehind every great fighter lies the unwavering dedication of a masterful coach – a silent force shaping champions with tireless effort, relentless study, and an insatiable thirst for knowledge. They are the unsung heroes who immerse themselves in hours of tape, dissecting every move, every strategy, absorbing the nuances of the sport. Their journey is one of trial and triumph, of countless experiments and occasional setbacks. Yet, from these experiences, they distill wisdom, refining their ...
Success Requires lots of Coaches ft. Crystal Solis | #TheCoaches EP.10
February 22, 2024 14:00 - 1 hour - 62.2 MBSucceeding at the pinnacle of achievement often demands not just one coach, but a team of mentors. Whether you're an athlete, an entrepreneur, or a leader in any capacity, the guidance of coaches can profoundly enhance various facets of your life. Today, we're privileged to interview Crystal, renowned as one of the premier boutique-level designers in the Southwest. Our conversation goes into how her business and personal life experienced a transformative ascent through diverse forms of coac...
How to Coach a City? ft. Debra March| #TheCoaches EP.9
February 19, 2024 14:00 - 45 minutes - 31.9 MBLeading a few individuals is one challenge; leading dozens presents another level of complexity. Yet, steering thousands or an entire city represents an entirely different ball game altogether. At each juncture of leadership effectiveness and impact, a distinct set of skills, mindsets, and tools becomes essential. Today, we have the privilege of interviewing Debra March, the former Mayor of Henderson, Nevada. Our conversation goes into leadership, from its most rudimentary form to the compl...
Challenging The Boundaries of Learning ft. Yoni Banayan | #TheCoaches Ep. 8
February 15, 2024 14:00 - 2 hours - 84.9 MBIn today's educational landscape, we often find ourselves confined by the limits of traditional learning. While our system has its strengths, it also holds us back from reaching our full potential as individuals and practitioners. Focusing solely on one area of study narrows our perspective and restricts our growth, both personally and professionally. The most effective healers, coaches, and practitioners recognize the value of combining different approaches to learning and practice. They u...
Embracing Hard Conversations ft. Madison Jones | #TheCoaches EP.7
February 12, 2024 14:00 - 1 hour - 56.6 MBUnlocking growth hinges on navigating challenging conversations, and fostering strong connections demands frequent engagement in these dialogues. Join Coach Madison and me in this episode as we delve into the intricacies of initiating, presenting yourself authentically, and skillfully navigating tough talks. Discover the secrets to emerging not depleted, but empowered and energized from these encounters. ✅ Follow Madison Jones @belmondolifestyle ✅ Follow Coach Royce @roycelaguerta 🔴 ...
The Coach You Never Expected ft. Tara Laguerta | #TheCoaches Ep. 1
February 10, 2024 13:00 - 32 minutes - 22.5 MBIn this captivating episode of 'The Coaches with Royce,' Royce engages in a compelling conversation with his very first guest, Tara Laguerta. Together, they explore the unique experience of being married to an ambitious entrepreneur. With a background as a fitness coach and registered dietitian, Tara has played a pivotal role in quietly guiding someone incredibly close to her heart. Through a rich reservoir of personal experiences, Tara imparts valuable lessons and insightful tips in this e...
Why Being Lazy Can Be Effective!? ft. Brian Eller | #TheCoaches EP.6
February 08, 2024 14:00 - 1 hour - 50.1 MBCan being lazy be a viable strategy? Must one grind tirelessly until exhaustion to achieve entrepreneurial success? On today's episode, Brian and I explore the unconventional idea that what may initially seem like a counterproductive trait could serve as a powerful tool for transforming your company. Discover how embracing this unpopular approach can foster a sustainable and fulfilling work environment but also cultivate exceptional leadership, and efficient processes, and ultimately enhance...
Going from Professional Athlete to a Coach ft. Taylor Jones | #TheCoaches Ep. 5
February 05, 2024 14:00 - 1 hour - 63.2 MBWe explore the nuanced transition from professional athlete to coach, where the exhilaration is tempered by distinct challenges. In this episode, we engage in a candid conversation with Taylor Jones, a pro baseball player for the Astros, dissecting his evolution from player to coach. Unpacking the reservoir of lessons derived from his athletic background, witness how Jones integrates his experiential knowledge into his coaching role. From going over the details of effective coaching to delv...
What makes a great coach? ft. James Hoskins | #TheCoaches EP.4
February 01, 2024 14:00 - 1 hour - 77.2 MBIn this episode, James and I delve into the essential qualities that elevate a coach's value. Exploring these traits and mastering their application is pivotal in making a profound impact on our clients. Whether you're a personal trainer sculpting individual fitness journeys, a team coach fostering collective success, or guiding someone from point A to point B in their personal growth, this episode holds significant value for you. Drawing from our two decades of experience, we share insigh...
Mastering the Art of Energy ft. Nick Nash | #TheCoaches Ep. 3
January 29, 2024 14:00 - 1 hour - 48.7 MBIf you aspire to be an exceptional coach, neglecting the development of an effective energy management strategy would mean operating below your optimal coaching potential. In this episode, Coach Nick and I dive into strategies for cultivating positive energy, skillfully radiating that energy, and establishing protective measures for its sustenance. Mastering the art of energy management holds the key to profound impacts not just on your personal well-being but also on the individuals you g...
How to find my voice ft. Joe Martinez | #TheCoaches EP.2
January 26, 2024 03:00 - 1 hour - 67.6 MBIn this insightful episode, Joe Martinez, a seasoned veteran in the field of broadcasting, engages in a profound exploration of the nuanced process involved in discovering and refining one's authentic voice. Despite decades of professional experience, Martinez openly acknowledges that the quest for an authentic voice remains an ongoing challenge, evolving with each professional milestone. Martinez posits that the development of a resonant and genuine voice extends beyond the studio, emphasi...
How to 10x your productivity?
November 14, 2023 20:00 - 25 minutes - 17.2 MBMany of my friends face a common challenge: attempting to boost their productivity by simply doubling their workload. Unfortunately, this often results in marginal gains at the cost of increased stress, burnout, and financial strain. However, there exists a more effective and sustainable approach to skyrocketing productivity, one that doesn't just marginally improve your output but has the potential to 10x your efficiency with far less effort. Instagram: @roycelaguerta Made in Discomfort: S...
How to handle shitty days?
October 20, 2023 22:00 - 22 minutes - 15.4 MBEmbracing the occasional tough day is a universal aspect of the human journey, yet not everyone seizes the chance to transform adversity into personal growth. Join us in today's episode as we explore the invaluable concept of framework utilization during challenging times. Discover how having a well-structured approach to handling dark days and difficult seasons can provide you with a unique advantage in your life, and gain insights into the specific framework I employ to navigate such momen...
Recreating Your Self
October 11, 2023 22:00 - 21 minutes - 14.7 MBWhen you are depressed learn, and when you are anxious make decisions. Today's episode I want to document the process of recreating yourself. If you are having a tough time and don't know exactly what to do. Hopefully, this process can give you a start on what it can look like. Recreation requires reflection, solitude, and a lot of discomfort. Hope you guys enjoy it.
Frame Work to Solve Problems
September 12, 2023 19:00 - 21 minutes - 14.5 MBEmbrace the daily challenges life throws at you. Learn to distinguish between old and new problems, and discover a powerful framework that has allowed me to tackle so many problems. Instagram: @roycelaguerta PDF Action Items: Be Better Worksheets
Road to 1 Million in Revenue Series: My Stages in Entrepreneurship
August 29, 2023 19:00 - 22 minutes - 15.8 MBDid you know that a lot of small businesses, around 96%, never make a million dollars in sales? I've been running my business for a whole decade, and I haven't hit that big million-dollar mark yet, believe it or not! My name's Royce Laguerta I'm an amateur entrepreneur, still figuring things out. But I'm excited to share my story of trying to reach that elusive 1 million in revenue. I'll be honest about the stuff that goes well and the stuff that doesn't. Just remember, what works for me mig...
How to Reduce Distractions?
August 22, 2023 15:00 - 35 minutes - 24.2 MBIf you want to beat distractions, you've got to create a super clear vision that makes everything else seem less important. Today, we're diving into how to make your vision super clear, and also talking about ways to fuel that vision while ignoring the things that sidetrack you. Be Better Coaching with Royce: Coaching Session Instagram: @roycelaguerta PDF Action Items: Be Better Worksheets
How to Create Momentum?
August 10, 2023 22:00 - 20 minutes - 14.4 MBHave you ever felt like, despite all the effort you're putting in, you're not seeing any progress? It's frustrating, and it can make you consider quitting, changing your direction, or just giving up altogether. But what if I told you that you ARE making progress, and not just small steps, but significant leaps forward? Imagine using your past successes as a springboard to build momentum for tackling your day, your month, and your entire year. Today, we're diving into how you can harness past...
How to Reduce Overwhelm?
July 31, 2023 13:00 - 35 minutes - 24.1 MBDo you ever experience that overwhelming sensation, leaving you paralyzed, exhausted, and on the brink of giving up? What if I told you that the true problem isn't overwhelm itself, but something entirely different? Join us in this podcast as we delve into the real root of overwhelm and explore powerful tactics to not only reduce its grip on you but also harness it as a tool to accomplish more with ease. Be Better Coaching with Royce: Coaching Session Instagram: @roycelaguerta PDF Action ...
The Most Powerful Thing About You
July 24, 2023 13:00 - 30 minutes - 21 MBIn this episode, we challenge the common notion of seeking success through a long list of steps or habits. Instead, we explore the idea that true transformation might come from focusing on just one thing. This one thing has the potential to be a life-changing epiphany that shapes your journey in the year ahead and beyond. Be Better Coaching with Royce: Coaching Session Instagram: @roycelaguerta PDF Action Items: Be Better Worksheets
How to consistently do hard things?
July 17, 2023 13:00 - 30 minutes - 21 MBWhile growth and giving bring immense fulfillment, they often come with discomfort and challenges. How can we persevere and keep growing and giving when faced with overwhelming difficulties? We all crave success, improved physicality, and ideal relationships, yet we often give up before achieving our desired outcomes. What key element are we missing? How can we consistently commit to these challenging pursuits and manifest the life we truly desire? Join me in this episode as I share my strat...
How to learn better?
July 11, 2023 17:00 - 32 minutes - 22 MBHave you ever found yourself reading a book or listening to a podcast, only to later wonder, 'What did I actually learn?' Why is it that some books, episodes, or documentaries stick with us while others fade into obscurity? In this episode, we delve into techniques that not only enhance your ability to absorb knowledge but also empower you to apply that knowledge effectively, benefiting both your own life and the lives of others. Be Better Coaching with Royce: Coaching Session Instagram: @...
A Deeper Dive on Managing Stress
July 03, 2023 19:00 - 34 minutes - 23.8 MBJoin us this week as we take a deep dive into the world of stress management. Building upon the fundamentals we discussed last week, we'll share specific methods and tools that Mark and I personally use to navigate stress and show up as our best selves. From mindfulness practices to time management techniques, we'll reveal practical strategies that have transformed our lives, allowing us to embrace stress as a catalyst for growth and resilience. Discover how these powerful tools can help you...
How to Handle Stress?
June 20, 2023 18:00 - 26 minutes - 18 MBUncover the secrets to handling stress and unlocking your true potential. Join us as we explore the power of embracing stress as a catalyst for growth. Discover expert strategies, practical tips, and transformative insights to navigate stress with grace. It's time to forge strength and resilience in the face of life's challenges. Be Better Coaching with Royce: Coaching Session Instagram: @roycelaguerta PDF Action Items: Be Better Worksheets
Why Being a Better Parent Makes a World of Difference In other Areas in Life w/ Coach Mark
June 08, 2023 17:00 - 48 minutes - 33.6 MBWelcome to an enlightening conversation that draws parallels between being a better parent and the journey of business ownership. In this episode, we dive into the compelling connections and valuable lessons that can be gleaned from both roles. Join us as we explore the remarkable similarities between effective parenting and successful entrepreneurship, uncovering how the qualities and skills developed in one domain can directly impact the other. Get ready to discover the powerful interplay ...
Life Lessons from 12 Hour Murph
June 02, 2023 13:00 - 25 minutes - 17.6 MBFrom start to finish I have learned valuable lessons in going through 12 Hours of Murph, these intense workout experiences teach me valuable insights: it's hard at the beginning, fun in the middle, hard at the end, and even harder when it's all done. Join us as we explore the transformative power of embracing challenges, pushing our limits, and finding growth within moments of intense hardship. Chat with Royce: Coaching Session Instagram: @roycelaguerta PDF Action Items: Be Better Workshe...
Uncovering Your Path to Fulfillment
May 17, 2023 16:00 - 26 minutes - 18 MBUncover Your Path to Purpose: Find your pain points, discover your desires, and hyper-train your focus. Join us on a journey of self-discovery as we explore the key steps to finding your true purpose in life. Don't settle for the ordinary when the extraordinary awaits. Tune in to our podcast episode and embark on a transformational quest toward a life of fulfillment and meaning. Chat with Royce: Coaching Session Instagram: @roycelaguerta PDF Action Items: Be Better Worksheets
Definition of Happiness and Success
May 09, 2023 21:00 - 27 minutes - 18.8 MBAre you struggling to find happiness and success in your life? It's time to redefine what these concepts mean to you. Join us as we explore how your personal definitions of happiness and success shape your life and impact the world around you. Remember, the way you define happiness and success will determine how you show up in the world. Chat with Royce: Coaching Session Instagram: @roycelaguerta PDF Action Items: Be Better Worksheets
3 Lessons Learned in 2023 as an Entrepreneur
May 01, 2023 22:00 - 24 minutes - 16.5 MBEntrepreneurship is an exciting and ever-changing journey that requires constant adaptation and learning. As we move into 2023, there are three key lessons that every entrepreneur should keep in mind. Chat with Royce: Coaching Session Instagram: @roycelaguerta PDF Action Items: Be Better Worksheets
How to keep going as an Entrepreneur with George Lui.
April 21, 2023 21:00 - 1 hour - 43.1 MBEntrepreneurship is signing up for a program to learn about yourself on the most intimate level. It requires you to dig deep into your subconscious, which means facing some painful truths about yourself. We think we are building a business but in reality we are building our greatest selves on a daily basis. Chat with Royce: Coaching Session Instagram: @roycelaguerta PDF Action Items: Be Better Worksheets
How to become more resilient?
April 11, 2023 16:00 - 32 minutes - 22.3 MBResiliency is one of the most important skills you can develop as a human being but you might not know how to become more resilient. Many people think they are burnout but in reality, they currently don't have grit, toughness, and resilience. In this episode, we talk about how to pragmatically build your resiliency. Chat with Royce: Coaching Session Instagram: @roycelaguerta PDF Action Items: Be Better Worksheets
How to Make More Money in Your Job
March 27, 2023 13:00 - 24 minutes - 16.5 MBSome people think that if you work more time or harder you get more money. Well, this isn't always the case, especially when there could be other factors in play. The longer you stay at a job or the harder you work on something doesn't directly impact how much money you make. Chat with Royce: Coaching Session Instagram: @roycelaguerta PDF Action Items: Be Better Worksheets
6 Life Lessons from Video Games
March 22, 2023 19:00 - 36 minutes - 24.8 MBEverything you do matters and everything you do has lessons. You just have to open your eyes and ears. Then be ready to learn them. Chat with Royce: Coaching Session Instagram: @roycelaguerta PDF Action Items: Be Better Worksheets
How to Worry Less?
March 14, 2023 16:00 - 20 minutes - 14.4 MBWorrying is one of those things that we all do a little bit. It's natural, but it doesn't have to be long. You can worry less by asking yourself these three questions... Chat with Royce: Coaching Session Instagram: @roycelaguerta PDF Action Items: Be Better Worksheets
How to become productive instead of procrastinating?
March 06, 2023 14:00 - 14 minutes - 10 MBA slight shift in your narrative can have a massive impact on how much you produce on a daily basis. Chat with Royce: Coaching Session Instagram: @roycelaguerta PDF Action Items: Be Better Worksheets
How to be excited for you next problem?
March 03, 2023 16:00 - 11 minutes - 8.14 MBNot every problem is a problem. When you understand how to look at problems differently, you can start looking forward to them instead of avoiding them. Chat with Royce: Coaching Session Instagram: @roycelaguerta PDF Action Items: Be Better Worksheets
Vote for the Person You Want to Be
February 28, 2023 00:00 - 16 minutes - 11.2 MBThe way you spend your money, your time, and your attention will determine who you become in the future. Chat with Royce: Coaching Session Instagram: @roycelaguerta PDF Action Items: Be Better Worksheets
How to Change Other People?
February 13, 2023 14:00 - 20 minutes - 13.8 MBIf you can no longer change the person in front of you, spend all your energy and resources on changing yourself. Chat with Royce: Coaching Session Instagram: @roycelaguerta PDF Action Items: Be Better Worksheets
3 Axioms that Do More Harm than Good
February 06, 2023 14:00 - 26 minutes - 18.1 MBSome of the things our parents tell us are meant to protect us, but sometimes they hinder us. Today I talk about certain common axioms people have been saying for years but only do more harm than good. Believing in them maybe prevent you from growing into your newer improved self. Chat with Royce: Coaching Session Instagram: @roycelaguerta PDF Action Items: Be Better Worksheets