Ep 105. Mobility vs Strength - Which Do You Need?
The Beyond Pain Podcast
English - July 06, 2021 10:00 - 20 minutes - 14.2 MBHealth & Fitness Sports Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 104. The Missing Link In Your Golf Warm-up
Mobility vs Strength - Which Do You Need?
On Episode 105 of the Fitness For The Fairways podcast, Joe sat down for a solo episode.
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What you'll learn from this episode.
How strength and mobility can improve your golf performanceThe difference between flexibility and mobilityDo you need more strength or mobility work?Connect with me:
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