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Workshop π Self Care & Why It Matters
THE COACH JENNIE
English - June 21, 2024 09:00 - 38 minutes - 26.6 MBHealth & Fitness mindset confidence personal growth holistic wellness adaptive athlete eye health travel strategy ayurveda goals Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
πͺπ» Self care is a priority not a luxury - something we need to schedule daily!
Enjoy this 30+ minute workshop on self-care, its importance, and how I manage to prioritize it in my busy schedule. In the workshop, I'll be sharing practical tips on carving out dedicated time for self-care, including creating a personalized self-care routine that aligns with your specific needs and interests. Join me as we explore the transformative power of self-care together.
This podcast is packed with valuable content - make sure to tune in! If you found this content helpful, I encourage you to explore one of my coaching programs.
Take a listen and tell me if this hits home.Β
Love you all so big
~Jennie
π₯ FREE: 2024 Mindset Shift Workbook π₯
Jennie Jordan | Holistic Wellness | Life Strategist
π± Guiding Women To Optimal Wellness
π Mindset, Confidence & Goal Alignment
π±πΌββοΈ Ayurveda Student π΄πΌββοΈAthleteπPodcaster
β©1K Client Wins & Free Perksβ©
links.thecoachjennie.com/social
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Holistic Mindset | Life Strategist
π±πΌββοΈ Helps Women Transform Dreams Into Reality
π Master Your Mindset & Live With Confidence
β© 1K Client Wins - Sign Up For Coaching β©
links.thecoachjennie.com/social