🎓 The Top 10 Things I Learned In 2023

THE COACH JENNIE

English - December 29, 2023 10:00 - 25 minutes - 17.4 MB
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Hey Babe 👋🏻 I know I promised that I would keep this podcast short, but this is good one!

I know some of these things are not groundbreaking, but they really impacted me in my wellness journey! Here is my list...

Stop eating after 8pmWear blue light glassesWhoop it up!No shame in using trekking polesShorter natural nailDrink more waterSelf care journal & planner Started yoga - Im awful at it Wear clothing that makes you feel good Self care is a necessity

Maybe some of these things resonated with you, if so - tell me about it. I would love to hear your list,

Thank you for listening 🎧 Cheers to another amazing 2024

Love you so big,
~Jennie

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