Mindfulness Monday - Easy Ways To Create Mindfulness

THE COACH JENNIE

English - April 26, 2021 10:00 - 18 minutes - 12.7 MB
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Previous Episode: Mindfulness Monday - Laugh your way to health & happiness!

Next Episode: Mindfulness Monday ~ Rate Your State to see your progress!

🌟 WE MADE IT TO EPISODE 50 🌟
Thank you so much for all the beautiful souls out there who continue to inspire me to be better everyday.

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Founders Pricing on both my membership 😮 just for this amazing occasion!
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Can't wait to see you in the group ❤️

Being mindful is the state of being aware of what you are experiencing and how you experience? Enjoy this raw and light-hearted audio that I record when I was a guest speaker in a group!

5 easy ways to experience mindfulness:
🔹 Meditation & Journaling
🔹Self Love Practices
🔹Honor Your Intuition
🔹Embrace & Perfect Gratitude
🔹Seek Support

Learn more about Jennie and her purpose
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Love you all ❤️

BE BOLD 🦹🏼 BE BADASS
Because You Deserve It

Love always,
~Jennie

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Jennie Jordan | Holistic Wellness | Life Strategist
🌱 Guides Women Through A Holistic Journey
👱🏼‍♀️ Ayurveda Practitioner Student 🚴🏼‍♀️ 1/2 Blind Athlete
🏆 1K Client Wins - It’s Your Turn ⇩
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