Ep. 40: 4 Reasons You Can't Stay Consistent + How To Fix It!

FitFacts

English - August 02, 2021 19:23 - 11 minutes - 10.8 MB - ★★★★★ - 12 ratings
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Previous Episode: Ep. 39: Self Care Is NOT Selfish

Next Episode: Ep. 41: This Is For The Procrastinator

Ugh... I do so well at getting started. Like I'll be PERFECT for 2 weeks! & then I just fall off track! Whether I slip up and feel like I ruin my progress, or it just gradually happens and I feel like I forget about my goals. I just can't stay consistent.

Does this sound familiar??

Let's dive into the 4 reasons you can't stay consistent & how to fix it!

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