Ep. 21: How To INCREASE Your Confidence – 4 Simple Steps
FitFacts
English - March 08, 2021 14:48 - 24 minutes - 22.4 MB - ★★★★★ - 12 ratingsFitness Health & Fitness Nutrition fitness fitfacts health excel academy carley mindset fitness podcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 20: Progressive Overload. What is it? Why Does it Matter?
Next Episode: Ep. 22: MOTIVATION SUCKS & That's Okay.
Could you use a little extra confidence? I think we all good at times! It breaks my heart to see women holding themselves back of living their life to the fullest all because of a lack of confidence. A common misconception is that confidence just comes naturally, but the truth is it's a learned trait! Tune in & learn these 4 steps to increase your confidence ASAP. Visit HealthExcelAcademy.com