Ep. 18: IGNORE The BS! Know These Fat-Loss Secrets
FitFacts
English - February 15, 2021 05:00 - 24 minutes - 22.1 MB - ★★★★★ - 12 ratingsFitness Health & Fitness Nutrition fitness fitfacts health excel academy carley mindset fitness podcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 17: Do You Feel You’ve Failed at Your Resolutions… AGAIN?
Next Episode: Bonus: Does Your New Plan Pass the Sustainability Test?
t's totally understandable for women to view fat loss as a challenging thing.
If you're on your journey alone, there is way too much mumble jumble out there to know what you actually need to be doing to get the results you want.
SO today I am going to be covering 4 common misconceptions and sharing the 4 secrets you need instead to get on track to excelling in your health!