Personal coaching supersedes personal training - Episode 25 with Bobby Cappuccio

Coaching is not just another word for training! Becoming a personal fitness coach requires a change in our approach to client support and behaviour change. Leading behaviour coach and personal trainer, Bobby Cappuccio, shares the important differences and will be sure to change your perspective.

Guest biography:
Bobby is a co-founder of PTA Global, former head of training and development at David Barton gym, former director of professional development at the National Academy of Sports Medicine (N.A.S.M.), Director of Coaching at the Institute of Motion (IOM) and a content curator for PTontheNet. His vast experience in the health and fitness industry has altered his perspective on how to best support individuals to make fundamental changes to their habits and behaviours.

Episode content:
In this episode we cover:

Bobby's back story that brought him into the fitness and personal training industrythe definition of coachinghow personal training is connected to coachingthe concept of cognitive dissonance and how this can impact fitness objectiveshow confirmation bias can lead to less informed choices and limit the potential for change

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