4. Female focused training with Kim Ingleby

Fit to Succeed

English - April 25, 2018 04:00 - 40 minutes - 18.5 MB - ★★★★★ - 3 ratings
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Previous Episode: 3. Fitness career abroad with Ben McDonald

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Guest biography:
Award winning personal trainer, Kim Ingleby, features in this expert interview of the Fit to Succeed video/podcast series. Kim is the founder of Energised Performance, a successful TEDx speaker, advanced personal trainer, NLP practitioner, and the author of the wonderful book Hound of Happiness.

Episode content:
Kim joins us on this show to discuss a host of important issues around fitness business and training females, including:

mind-body coachingthe importance of education and skill acquisitionimportant considerations in training females compared to maleshow the menstrual cycle should alter the training focus across each monthcommon barriers to overcome in training females

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