Fit to Lead by Allison Jackson Fitness artwork

Episode #126 -- Learn What It Means to Find Your Fit with Fitness Expert and Author Kathleen Trotter

Fit to Lead by Allison Jackson Fitness

English - August 28, 2022 17:43 - 20 minutes - 18.7 MB
Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode #125 -- How Plant-based Eating Helped Sean Hand, The Awkward Networker
Next Episode: Episode #127: My Morning Routine: Setting Up Yourself for Success

Kathleen Trotter, MSc, is a fitness expert, media personality, personal trainer, writer, and author of Finding Your Fit. A Compassionate Trainer’s Guide to Making Fitness a Lifelong Habit and Your Fittest Future Self. Making Choices Today for a Happier, Healthier, Fitter Future You. Kathleen has been a personal trainer and fitness expert for almost 20 years.


To learn more, visit https://www.kathleentrotter.com/ or connect with Kathleen on social at:


https://www.facebook.com/FITbyKathleenT/ 


https://www.instagram.com/fitbykathleent/ 


https://twitter.com/FITbyKathleenT

---

Send in a voice message: https://podcasters.spotify.com/pod/show/fit-to-lead/message
Support this podcast: https://podcasters.spotify.com/pod/show/fit-to-lead/support

Twitter Mentions