Healthy Living 2021 with Chris and Jill
Fit Strong Women Over 50
English - May 25, 2021 13:56 - 26 minutes - 21.2 MB - ★★★★★ - 57 ratingsNutrition Health & Fitness Fitness fitness health womenover50 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Nutrition for Women Over 50 with Kristin Kirkpatrick
Next Episode: 10 Tips for Healthy Eating Motivation
In episode 83 of the Fit Strong Women Over 50 podcast Chris and Jill talk about their dogs, fitness and eating as part of Healthy Living 2021.
Topics covered:
dogs and walking to get more steps strength training at the gym healthy eating the veggie challenge 2021 effective sleep routines