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End of 2022 with Chris and Jill
Fit Strong Women Over 50
English - December 27, 2022 13:54 - 46 minutes - 37 MB - ★★★★★ - 57 ratingsNutrition Health & Fitness Fitness fitness health womenover50 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ultra Trail Runner Brenda Bland
Next Episode: Wellness through Movement with Shebah Carfagna
In this episode, Chris and Jill reflect on 2022, books read,inspiring podcast guests interviewed and healthy eating tips mentioned throughout the year.
We discussed a variety of topics including:
Glucose Revolution by Jessie Inchauspe
Our number 2 ranking in the 15 best Women’s Fitness podcasts article.
Food prepping ideas and recipes to get more protein.
Ideas from of the inspiring guests we talked with during 2022.
To get links and find out more, visit our website at Becoming Elli.