Cleveland Half Marathon Race Recap
Fit Strong Women Over 50
English - June 12, 2018 14:53 - 33 minutes - 31.3 MB - ★★★★★ - 57 ratingsNutrition Health & Fitness Fitness fitness health womenover50 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How Nancy Jasperse Lost Over 150 Pounds and Kept It Off for Two Years
Next Episode: Improving Balance and Mobility with Jill Rango
In Podcast #11 of Becoming Elli, Jill and Chris share their experiences with the Cleveland Half Marathon. Running 13.1 miles with less training than they would have liked, Jill and Chris found that changing expectations made for a fun event. Listen today to hear about:
* expo
* parking
* their attitude going into it
* weather and what to wear
* the course - the flats, Tremont, Ohio City, Gordon Square and Public Square
Chris shares some tips for maintaining a weight loss.
Visit www.BecomingElli.com for more information about Becoming Elli where women over 50 inspire each other to become fit and strong.