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Avoiding Menopause Weight Gain with Amy Wilson
Fit Strong Women Over 50
English - February 13, 2024 11:48 - 1 hour - 56 MB - ★★★★★ - 57 ratingsNutrition Health & Fitness Fitness fitness health womenover50 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Amy Wilson is a Board-Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutrition coach. She helps people prevent and reverse diseases with nutrition and fitness.
Amy believes diet and exercise can change a person’s life, and how the right nutritional program can be the key to improving health and fitness. She has seen her clients reverse their pre-diabetes, diabetes, high cholesterol, and more.
Amy uses a holistic approach to health to help her clients feel in control of their bodies and minds, while no longer feeling enslaved by their scale.
For more information see our website: Becoming Elli.