Fit Society: Better Together Podcast
23 episodes - English - Latest episode: over 2 years ago -The Better Together podcast was created to accelerate the mission of Fit Society to connect, challenge, and inspire people to be better together. Whether you are part of our community or not, we want to transform your commute or walk into a source of insight and ideas to improve your health mentally, spiritually, physically, emotionally, and financially. If you love people, love fitness, and want to grow, this podcast will be fuel for the fire.
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Episodes
Better Together Podcast:22- Member Guest- Nathan Summers
September 28, 2021 01:08 - 26 minutes - 23.8 MBNathan Summers
Better Together 21: How do you find your Passion?
September 24, 2021 16:14 - 25 minutes - 22.9 MBCass, Corey, and MJ sit down and talk about how to find your passion. How to find it.... How to navigate when your passions change.... They also debunk a couple myths around passion and success. If your struggling with finding what makes you tick and making it stick, this episode may help! #bettertogether
Better Together 18: Grit
September 13, 2021 20:58 - 23 minutes - 21.6 MBAll 3 of the guys sit down and wrap about all things GRIT! If you're looking for a magic pill that will surely help you progress from where you are to where you'd like to be, this episode may just have the secret you've been looking for! #bettertogether
Better Together 20: 75 hard
September 13, 2021 20:56 - 34 minutes - 31.2 MBCassidy, Corey, and MJ sit down to discuss all things "75 Hard". Pros...Cons...Should you?...Shouldn't you?...Why?...Why not?......... Both Cassidy and MJ have accepted and accomplished the completion of the challenge which has led to many more both inside and outside our community to take a shot at it. It's for some and not for others...is it for you? We discuss that very question and much more so tune for a conversation regarding all things "75 Hard". #bettertogether
Better Together Podcast: FS Member Guest- Kerry Jackson
September 07, 2021 04:08 - 22 minutes - 20.4 MBMJ sits down with Fit Society’s longest standing member at nearly a decade, Mr. Kerry Jackson!
Better Together 19: FS Member Guest- Kerry Jackson
September 07, 2021 04:08 - 22 minutes - 20.4 MBMJ sits down with Fit Society’s longest standing member at nearly a decade, Mr. Kerry Jackson!
Better Together 17: Accountability
August 23, 2021 19:15 - 34 minutes - 31 MBCass, Corey, and MJ sit down and discuss all things accountability. They address the who, what, when, where and why of this pesky topic. It's great that you have a goal that you want to accomplish, but you won't get far unless you have an accountability system in place to make sure that goal becomes a reality. If you struggle with accountability or feel like your stagnant in your progress with something you want to accomplish, this is a great episode for you! #bettertogether
Better Together 16: Coaches Corner w/ Jacqui Hanford
August 19, 2021 02:26 - 26 minutes - 24.2 MBCassidy and MJ sit down with the longest standing member of the Fit Society Team, Mrs. Jacqui Hanford. Coach Jacko has been with us nearly a decade and she discusses her story in fitness, how what she's learned, and what she'd like to share with our Community to ensure they get the most out of being a member of Fit Society. Today is our 10 Year Anniversary and we're incredibly grateful for Jacqui and all she does for our Comany, our Team, and our extensive community at large! #bettertogeth...
Better Together 15: Coaches Corner w/ Nick Watson
August 09, 2021 22:00 - 31 minutes - 28.8 MBAll 3 of the guys are back together with another special episode we're calling Coaches Corner! We sit down with our second guest Fit Society Coach Nick Watson and learn about his story. He discusses her experience over the last year and a half as a Coach with Fit Society and provides unique insight with his exposure to Classes, Clients, Teen Athletes, and Olympic Weightlifting Barbell Club. Whether you're a member of The Fit or not, you'll gain valuable insight that will surely help you i...
Better Together 14: Habits - Why they matter and how to make/break them
August 03, 2021 18:52 - 32 minutes - 29.5 MBCorey, Cassidy, and MJ have a round table talk about all things habits. They discuss the myths of the extremist "Go all in/Go big" thought process and the notion that habits simply last forever, just because. If you're looking to change some of your behaviors for the better, this episode may help guide you in the right direction as there are many actionable steps provided to help you do just that! #bettertogether
Better Together 13: Fueling for Performance
July 27, 2021 16:36 - 31 minutes - 28.4 MBThe guys sit down to discuss what you need to prioritize in order to fuel your body for optimal performance. They go into detail on what foods you should be consuming pre/intra/post workout and how supplements may not be all the are cracked up to be. #bettertogether.
Better Together 12: Rest and Recovery
July 27, 2021 15:50 - 26 minutes - 23.9 MBThe guys sit down to discuss the importance of the often neglected 4th Component of Fitness. If you prioritize a high quality of holistic health for your life, you'd be best served to have a well thought our Rest and Recovery plan. The guys discuss how to do exactly that! #bettertogether
Better Together 11: Coaches Corner w/ Rachel Milner
July 12, 2021 21:12 - 38 minutes - 35.2 MBAll 3 of the guys are back together with a special episode we're calling Coaches Corner! We sit down with our first guest and long time Fit Society Coach Rachel Milner and learn about her story. She discusses her experience over the last decade with Fit Society and provides unique insight as a Coach and our Programming Director. Whether you're a member of The Fit or not, you'll gain valuable insight that will surely help you in attaining your fitness results! #bettertogether
Better Together 10: Should I hire a Coach?
July 12, 2021 17:57 - 27 minutes - 24.7 MBCorey and MJ sit down and discuss where or not you (anyone) should hire a Coach. There are many fallacies surrounding the topic with respect to who should or shouldn't hire a Coach vs. whether or not you should go at accomplish both fitness and life goals on your own. They discuss group Coaching, 1-on-1 Coaching and touch on the benefits to be had by hiring a Coach outside of fitness. Whether or not you believe you should or if you've ever considered hiring a Coach to help you in one area ...
Better Together 09: Overcoming Fear
June 30, 2021 01:08 - 29 minutes - 26.6 MBIn this episode, Cassidy and MJ sit down and discuss something that has plagued us all in one form or another...FEAR. If you have the right paradigm, fear is incredibly fertile ground for growth in most all cases that do not lead you to danger (life or death). The guys walk you through their thoughts on how to cope with fear when it presents itself and address a couple myths around the topic. What are you fearful of and how are you working on overcoming it? If you don't know where to sta...
Better Together 08: Injury Prevention and Assessment
June 22, 2021 17:54 - 37 minutes - 34.4 MBCorey and MJ sit down to discuss a couple different methods to follow with respect to your workout program to ensure you decrease the risk of injury and increase your results. Topics covered are the MCI charter, difference between being hurt and injured, and what to do in the event you believe you are hurt/injured. Both beginner and advanced exercisers can benefit from the content of this episode! #bettertogether
Better Together 07: Programming - Fitness or Performance?
June 16, 2021 20:28 - 40 minutes - 37.1 MBThe guys sit down to discuss the bread and butter of Fit Society's GGP programming at scale. Answers to common questions are addressed: Should I do Fitness or Performance? What's the difference between the two? When and how would I choose one workout over another? Corey, Cassidy, and MJ also walk through a couple of misconceptions and myths surrounding programming in general. A must listen to if you're currently a member of our Community. Much insight into making great exercise and p...
Better Together 06: The VOPA System
June 08, 2021 15:33 - 32 minutes - 30.3 MBThe guys sit down and discuss The VOPA System as a method to assist individuals in accomplishing their life goals. The system is based on the understanding that people don't rise to the level of their goals, they fall to the level of their systems. VOPA is a beneficial tool in accomplishing goals in any and all areas of your life. #bettertogether
Better Together 05: Victim vs. Victor
June 01, 2021 14:55 - 44 minutes - 41.1 MBThe guys sit down to talk about the difference between harnessing the mindset and actions of a Victim vs. Victor. Most importantly, they walk through the controversial idea that no-one is defined by their victimization and walk though steps on how to become a Victor in any and all life circumstance. #bettertogether
Better Together 04: Motivation
May 25, 2021 01:59 - 30 minutes - 28.1 MBThe guys sit down and discuss what role motivation plays in our lives, where it comes from, and whether or not we can count on it to consistently progress us toward accomplishing our life goals. The conversation is formed by 3 thoughts, 2 myths, 1 question to ask yourself to then GO make your life better! #bettertogether #321go
Better Together 03: Fitness- Performance For Life
May 17, 2021 14:20 - 39 minutes - 37 MBThe crew sits down to discuss what fitness means to them and how it has improved their lives. They also breakdown two commonly heard fitness myths and why they are not true, as well as give you advice on how to start your fitness journey and stick with it.
Better Together 02: Community- overrated?
May 10, 2021 06:00 - 25 minutes - 23.7 MBThe crew shares their thoughts about being part of a community as well as why and how to connect with one for your benefit.
Better Together 01: Setting the Table
May 02, 2021 19:28 - 21 minutes - 19.6 MBCassidy, MJ, and Corey breakdown why we decided to take Fit Society into the podcast arena, what we expect to achieve in doing so, and what value listeners both inside and outside our community can expect moving forward.