The Plan is Going According to Plan - 049
Fit For Life Podcast
English - April 26, 2022 16:00 - 5 minutes - 5.31 MB - ★★★★★ - 2 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Rock Climbing, Physical Therapy and Training - Lily Swan - 048
Next Episode: Hydration and Heat - 050
Time to write a new work out plan. Every few months, or cycles, you may feel inclined to make some changes to your workout plan. Whether it's to keep it fresh and exciting. Or it's to stimulate new growth. Whatever the reason, writing a plan is easy. Writing a plan that gets you closer to your fitness goals, is not.
My recommendations for fitness programs that are for sale:
Jeff Nippard’s Fitness Programs
New Episodes Every Tuesday and sometimes Thursday.
Questions or Comments? Send me an email at [email protected]