Friday Reflex 90: A Fit Dad Q&A
Fit Dad Fitness Podcast
English - November 22, 2019 15:36 - 23 minutes - 32.3 MB - ★★★★★ - 54 ratingsFitness Health & Fitness Nutrition health fitness business entrepreneur interview entrepreneurship finance selfhelp lifestyle confidence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 128: How to stop the cycle of self-sabotage
This week's topic: Answering your questions from Instagram:
Tips for getting through Thanksgiving and not blowing up What exercises/methods do you suggest for building biceps and arms? Favorite pie? Thoughts on Game Changers? Would you ever go vegan? How often do you train abs?
The Friday Reflex is a roughly 10- to 15-minute episode each Friday of my thoughts on a particular idea or issue that's been on my mind lately. It's short but — I hope — powerful.
If you want to follow along with my daily workouts, check out The Daily Fit Dad, my membership site where you can get access to all of my own personal daily workouts for just $5 a month. Go to https://www.fitdadfitness.com/dailyfitdad to learn more and sign up!
If you want to catch the live or recorded video, check it out on Facebook at www.facebook.com/fitdadfitnesspage or on Instagram at www.instagram.com/fitdadfitness.