Friday Reflex 83: How I've been working through my recent knee pain

Fit Dad Fitness Podcast

English - October 04, 2019 15:02 - 16 minutes - 23.3 MB - ★★★★★ - 54 ratings
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Previous Episode: Ep 121: Be aware and be positive, with prostate cancer survivor Craig Nieset

Next Episode: Ep 122: The fears we must overcome

This week's topic: What's been my protocol to work around my recent knee pain and not stop training lower body?

The Friday Reflex is a roughly 10- to 15-minute episode each Friday of my thoughts on a particular idea or issue that's been on my mind lately. It's short but — I hope — powerful.

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