![Fit Dad Fitness Podcast artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/2c/f3/ee/2cf3ee7c-359a-c30f-bce8-d05b0208be30/mza_2126888778155850342.jpg/100x100bb.jpg)
Ep 381: Understanding our biomechanical faults so we can set ourselves up for success, with Dr. Tim Maggs
Fit Dad Fitness Podcast
English - October 06, 2021 10:30 - 33 minutes - 46.1 MB - ★★★★★ - 54 ratingsFitness Health & Fitness Nutrition health fitness business entrepreneur interview entrepreneurship finance selfhelp lifestyle confidence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 380: Even busy dads can run obstacle course races, with Jerry Bair
What is biomechanics and how does it affect our performance?
This is what this week's guest, Dr. Tim Maggs, and I discuss in this week's episode. Dr. Tim discusses how everyone is born with biomechanical faults, and that being proactive about addressing those issues can set us up for far better results and longevity.
Check out Dr. Tim's work at drtimmaggs.com or view the research he referenced at biomechanicalanalytics.com. You can also email Dr. Tim at [email protected].