When it comes to fitness and health, what works for one person doesn't always work for another. My guest this week, Mike Baiocco, knows this well.

 

For many, going to a gym is an integral part of their fitness routine. But for Mike, he gave it a shot, and it just didn't click for him.

 

So, he went about finding other ways to fit fitness into his schedule, creating a regimen that works for him and can potentially inspire others who experience the same frustrations.

 

Connect with Mike and his awesome workouts at https://instagram.com/michael_baiocco.