Fit As A Fiddle
146 episodes - English - Latest episode: 10 months ago -If you want the "in" on your health, search no further. Fit As a Fiddle brings you top tips from experts in many fields of health and wellness. Grow with our community as you learn how to enhance your overall physical and mental wellbeing.
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Episodes
Prenatal Yoga: Easing & Moving Into Birth
June 22, 2023 10:00 - 29 minutes - 20.6 MBDuring pregnancy, the physical changes come in fast, and sometimes, furious! A great way to tune into these changes and create more body awareness is through “yoga asanas”, which are movements and poses from the ancient Indian tradition that promote physical & mental wellbeing. Prenatal yoga is becoming more popular these days as research and science points to the immense benefits of healthy and safe movements for birthing individuals. Not only can it help pregnant people throughout each tri...
What If It Makes Me Anxious To Relax?
June 15, 2023 19:00 - 50 minutes - 34.5 MBAre you the person who finds themselves feeling the opposite of grounded and centered during a movement class, yoga, or meditation? Are you the type who can’t quite relax during a massage or a pleasant walk? You’re not alone! Today we have Dan Rindler GCFP, P-SEP, chatting with us today on his approach to trauma which draws on Somatic Experiencing and Feldenkrais Methods. Difficulty relaxing can be manifested in many ways. He encourages bringing awareness to this feeling and understanding t...
The Basics of an Anti-Inflammatory Diet
June 09, 2023 18:00 - 40 minutes - 27.7 MBInflammation in the body can manifest in many ways and ultimately exists to protect us. However, excessive inflammation that lasts a long time, or “chronic inflammation”, can be associated with cardiovascular disease, diabetes, cancer, inflammatory bowel disease, rheumatoid arthritis, and other disease states. Robin Randisi is a functional nutritionist helping people improve their health using a holistic, root-cause approach. In today’s chat, Robin shares her personal story of how she used ...
Finding Support People For Your Baby’s Birth
June 01, 2023 22:00 - 41 minutes - 28.9 MBThere is a lot to think about when finding support for your baby’s birth. The first thing to understand is the different roles that people play in a birth setting. What is the difference between a doula and a midwife anyway? And what about a baby nurse?! We sat down with Stephanie Heintzeler, a German educated midwife and acupuncturist as well as US-educated doula and Lactation Consultant (IBCLC). She is the founder of the New York Baby where she puts expecting parents/mothers in touch with...
How To Breastfeed Optimally For You & Your Baby
May 25, 2023 19:00 - 39 minutes - 27 MBIn our society today, we don’t quite learn how to breastfeed by observation as we once did in the past. You might think that it is completely natural for you and your baby, which it is to some extent. However, without coming into contact with the techniques involved with breastfeeding, it can truly be a foreign concept to most of modern society. And the unknown can often be scary! This is why it’s always beneficial to take a breastfeeding class prior to giving birth. LaShanda Dandrich, an I...
Low Desire? Understanding Hormones and Sexual Health
May 11, 2023 10:00 - 42 minutes - 29 MBWhen it comes to sexual health for women, there always seems to be a “hush hush” about it. But what might seem to be a quiet topic or a funny joke to some, for others it can be crushing and life altering. Today we have Dr. Bat Sheva Marcus joining us to talk about how important it is to clinically look at women’s sexual health closely and provide actionable tools to make people feel more empowered in their lives. She discusses how hormones and psychological issues of pain can affect low desi...
The Motherhood Spectrum: You Don’t Get Points For Suffering
May 04, 2023 21:00 - 44 minutes - 30.7 MBMaternal mental health cannot be stressed enough folks. Sometimes it’s just referred to as “postpartum”, which is sad because it emphasizes how common perinatal mood and anxiety disorders (PMADs) are. We have a riveting episode here for you today with the wonderful Dayna Kutrz, LMSW, CPT. Dayna is a psychotherapist and author with a subspeciality in perinatal mental health. She touches on how birthing individuals are not supporting in America the way they should be from a political standpoi...
The Principles of Ayurveda: Preconception to Generational Longevity
April 27, 2023 13:00 - 47 minutes - 32.5 MBAyurveda is an age-old tradition originating from India around the 2nd millennium BCE (a very very long time ago!). “Ayur” in Sanskrit means “Life” and “Veda” means “Science” or “Knowledge”. The Vedas, or Hindu scriptures, are one of the oldest pieces of text on the planet that contain scientific knowledge that is gradually only now being proven by modern empirical methods. Ayurveda is a practice that is deeply studied by scholars, scientists, and practitioners today and is rooted in the spi...
Birth Justice & Advocating for the Birthing Parent
April 20, 2023 16:00 - 32 minutes - 22.5 MBWhat is birth justice anyway? Sometimes it might feel like there are too many voices in that room and the birthing individual’s wants and needs aren’t heard. It may seem at times like it’s medicine vs. parent. But it doesn’t have to be that way. Today we talk to Janel Feliz Martir, a AAPI birth worker who has both medical school training in obstetrics as well as holistic prenatal wellness training that makes her one of the best birth doulas in all of New York City. Janel specializes in evi...
Sneha's Special: My Pregnancy Journey!
April 06, 2023 18:00 - 13 minutes - 9.33 MBHello folks! Today's episode is a bit unique as it's my birthday and I'm 34 weeks pregnant! On the show I share a little bit about my journey over the last few months experiencing pregnancy after treating pregnant people for years and learning so much from all of the guests here on Fit As A Fiddle.
Don’t Dance Till You Break: Injury Prevention for Performers
March 30, 2023 10:00 - 39 minutes - 27.4 MBHere’s a bold statement. Dancers, while extremely great at moving their bodies, sometimes don’t actually know how to do it optimally. Getting injured on and off the stage is not uncommon for dancers. Oftentimes these aches, pains and sometimes broken or torn tissues are directly a result of improper, overused movements. Our passionate and incredible guest today is Jesse Barnett, a New York City-based dancer, Pilates instructor, and Personal Trainer. He talks about how to prevent injuries in...
Total Body Fitness: Feeling Empowered Across All Stages of a Woman's Life
March 23, 2023 10:00 - 37 minutes - 26 MBYou might think a strong core is the most important thing when it comes to physical fitness. You might also think that age dooms you to weakness and that there’s not much you can do about it. Think again! Our guest today, Irene Donahue, a fitness expert and personal trainer in NYC, teaches us that the whole body needs to work together throughout life to make us feel supported and empowered in our movements. Irene starts off with her personal story of pelvic floor dysfunction, which was unf...
How Physical Therapy Can Help You Take Control of Your Life
March 16, 2023 10:00 - 37 minutes - 25.6 MBSome people think physical therapy is all about getting massages. Others might think it’s about doing a few exercises. Still others (SADLY!) think it’s about getting a hot pack and ultrasound to their knee. Oof! Although my guest, Dr. Julia Rosenthal, and I are both physical therapists, we are not biased in knowing the truth that physical therapy is one of the only therapeutic professions that addresses physical and mental resilience, mindfulness, capacity building, trauma, pain management,...
Practicing Imperfection: Art Therapy in the Birth World
March 09, 2023 11:00 - 35 minutes - 24.3 MBThe ambiguities and the “gray space” of birth and parenthood can often make it difficult for people to process and articulate emotions. But while you would think to enroll your toddler into art class and not yourself, it might be worth it to consider the power of art therapy. Our guest, Sharon Itkoff Nacache ATR-BC LCAT PMH-C, is a Perinatal Mental Health Certified Art Psychotherapist. Sharon chats with us today on what creative resilience means and how art therapy can address reproductive ...
The Productive Pain of Labor: Feel Empowered Through Evidence Based Birth
March 02, 2023 11:00 - 35 minutes - 24.5 MBThe process of preparing for birth, giving birth, and recovering can be described in many ways. Some might say incredible, others might say life changing, and still others might say horrific. But whatever someone’s experience is, one thing is for sure. It always helps to know a bit about the process before the day you welcome your bundle of joy. Jen Buice joins us today for a deep and meaningful conversation around all things childbirth. Jen has been supporting families as a childbirth educ...
The Basics of Women’s Health Disorders: Pregnancy and Postpartum
February 23, 2023 11:00 - 34 minutes - 24 MBPelvic floor dysfunction is present across all age groups and anatomies. Particularly during the pregnancy and postpartum time in a birthing person’s life, pelvic issues often don’t get the attention they need. And sometimes, too much attention may be given in certain areas! Our guest today is Rachel Parrotta, a pelvic health physical therapist in New York. Today she discusses how we don't talk enough about topics such as prolapse and pain with intercourse after birth. She feels there has b...
Vulvodynia: What To Do When It Hurts Down There
February 16, 2023 11:00 - 39 minutes - 27.3 MBFor too long, women’s health problems have been a mystery in the medical field. Often they are under-researched or just brushed off as part of the normal female experience. But with the help and expertise of our wonderful guest today, Dr. Andrew Goldstein, we are gaining massive insight and making large strides towards solving many of the issues that affect women’s bodies. Dr. Goldstein is the Director of the Centers for Vulvovaginal Disorders and is currently a Clinical Professor at the G...
Disrupting the Fitness Industry with Unicorns, Magic, and Sweat Like Never Before
February 09, 2023 11:00 - 38 minutes - 26.2 MBBeing human is more than just running your day-to-days. How can you find joy and meaning in it all? Well, maybe the answer lies in some confusion and… magic! Today we have the opportunity to chat with the renowned Mark Fisher, an international speaker, consultant, and entrepreneur. Mark is the co-founder of Mark Fisher Fitness (MFF), one of the most unusual gyms in the fitness industry. He’s also the co-founder of Business for Unicorns, a company that trains gym owners to achieve financial s...
Exercising During & After Pregnancy: Advice from the Pros
December 08, 2022 05:00 - 37 minutes - 25.6 MBWe are busting some myths on pregnancy, postpartum, and fitness here folks! Tune in today to gain exclusive insights into what we really need to focus on moving forward to optimize pregnancy and postpartum recovery. Spoiler alert - it is not recommended that you are inactive during your pregnancy unless medically necessary! Our guest today is the Director of Education for PROnatal Fitness, Carolyn Appel. Carolyn is “the brain” behind the company’s innovative Performance-Based Education Prog...
Strength Training: The Holy Grail of Fat Loss
December 01, 2022 11:00 - 36 minutes - 25.3 MBDo you want to know the secret to long lasting fat loss? No, it’s not just dieting. No, it’s not just cardio. No, it's not just strength training. It is a combination of the three and strength training tends to need a bit more focus for most people! Our guest today is Sarah Currie, MS RDN CDN, a Registered Dietitian, personal trainer and co-owner of Physical Equilibrium, a gym and Pilates studio with locations in Midtown Manhattan and East Hampton. Sarah chats with us on how to lose weight...
The Beauty of Birth: Ambiguities, Compassion & Humanness
November 24, 2022 11:00 - 33 minutes - 23 MBC-Section? Epidural? Hypnobirthing? Hospital gown? Midwife? Doula? Oh and hopefully the bassinet comes in time… Wait or is it better for the baby to sleep with me? So many thoughts, so many things, so many conversations to be had when it comes to pregnancy and birth! If you are overwhelmed or remember a time when you were, you are certainly not alone. Being a birthing individual in America today can be a lot. Well, maybe it was always a lot. And maybe we are just talking about it more now. ...
Liberating Yourself With Movement
November 17, 2022 11:00 - 30 minutes - 21 MBYou belong! Your body and the way you move belongs anywhere you want it to, whether it’s at a big gym, a small yoga studio, a group Pilates class, or a bootcamp-style intense training session. If you feel limited with your exercise because of fear of judgment, tune into today’s episode with Kirsten Adler. Kirsten is an interdisciplinary movement instructor and the founder of Explore Movement, an integrated yoga, Pilates, & Gyrotonic studio in Portland, Maine. Kirsten talks to us about how ...
Trauma-Informed Care: You Are Not Broken
November 10, 2022 11:00 - 31 minutes - 21.6 MBThere are different ways of looking at trauma, or the harm you have experienced in your life (physically, mentally, and/or emotionally). Sometimes it can feel like a long and daunting road to overcome this trauma, or various microtraumas, to live a fulfilling life. But what if we could shift our mental framework around trauma to serve us better? Instead of “overcoming” it, we could instead “understand” and “integrate” it. What if we were to step away from the concept of needing to “repair” o...
Healing is a Relational Process: Insights from Psychology and Neuroscience
November 03, 2022 10:00 - 31 minutes - 21.7 MBIt’s not just about knowing exactly what the diagnosis is, what treatment to provide, or in what dosage. In order to optimize a patient’s health, we must go beyond that. Whether you are a medical doctor, physical therapist, acupuncturist, or any other clinician that offers care to patients, there is a deeper level to patient centered care that involves mindset, communication and empathy. By becoming cognizant of this as healthcare practitioners, we can not only serve our patients better, but...
Ascending Beyond Expectations: Performing Arts Wellness & the Entertainment Industry
October 27, 2022 10:00 - 36 minutes - 25.1 MBToday we hear the personal journey of a dear friend of mine, John Arthur Greene, an actor, singer and songwriter. John reflects on the impact that the pause during the pandemic’s lockdown had on his career and mindset. John walked away from the entertainment industry after 26 years, performing on Broadway for 8 shows a week, and more. He talks about how difficult his career has been on his body, not always in a healthy way. John and I crossed paths during my time intensively treating Broadwa...
Tackling Anxiety & Depression: One Thought At A Time”
October 20, 2022 10:00 - 43 minutes - 30 MBAnxiety and depression are prevalent across cultures and across time. It manifests in unique ways in the 21st century and particularly in America where technology and information is widespread. Our guest today is Allison Beck, a psychotherapist and pregnancy, postpartum and parenthood coach in private practice, specializing in reproductive psychology, parenthood and anxiety and mood disorders across all life stages. We begin our discussion with what anxiety and depression are and the diffe...
Imposter Syndrome for Healthcare Students
October 13, 2022 10:00 - 35 minutes - 24.7 MBIf you’ve ever felt like you don’t belong, that you don’t deserve to be where you are or go where you are going, or that you aren’t fit to provide the service you are expected to deliver, you’re definitely not alone. Star athletes, larger-than-life celebrities, and big business owners experience these feelings and thoughts from time to time. And so do pre-med students! My cousin Trinith Radhakrishnan chats with us today about his experience through high school, college, and medical school a...
The Business of Peace: Healing from Trauma and Promoting Nonviolence
October 06, 2022 10:00 - 42 minutes - 29.6 MBIt’s true. A bomb sets off, school children get shot, and an innocent man is murdered, and THEN we all rally to fight for justice. But we don’t always think of how we can prevent violent actions from happening in the first place, let alone invest time or money to get to the bottom of solving these issues. To commemorate Mahatma Gandhi’s birthday this week, Mandar Apte joins us to tackle these tough conversations. Mandar is a former chemical engineer and Shell executive who started off he...
Myofascial Release: The Subtle Art of Manual Therapy
September 29, 2022 22:00 - 27 minutes - 19.3 MBEverything in the human body is connected in some way. One type of tissue that provides structural integrity to our bodies, that we discuss today, is called “Fascia.” Our guest, Leslie Daley, is an occupational therapist using John Barnes Myofascial Release, a gentle, effective technique which provides consistent results in reducing pain, restoring motion and improving quality of life for her patients. She discusses how manual release work can be subtle and more superficial and how this ca...
Acupuncture: For Conception, Pregnancy & Postpartum
September 22, 2022 10:00 - 31 minutes - 22 MBKenna Bouvet is a Licensed Acupuncturist and Co-owner of Earth + Sky Massage and Acupuncture in Long Island City, NY. Kenna joins us to share with us about the integrative work acupuncture can offer from conception to birth for a birthing individual. She explains how nutrition, what you wear, mindset, movement, and energy can affect pregnancy. She encourages patients that she works with to be on board with a comprehensive plan, not just one that involves needles. Kenna touches on the latest ...
Negative Space - Start Your Journey To Recovery When There is No Time
September 15, 2022 18:00 - 15 minutes - 10.9 MBAfter a bit of a break, we resume season 6 on our podcast on Fit As A Fiddle! Today I give you a deep dive into some of the raw conversations I have with my patients regarding expectations from physical therapy, how movement (of some kind) is ALWAYS the answer, why it’s important to know the why behind what you are given to do during your course of care, and… “negative space.” Negative space is the time you don’t think you have, but it literally pops out of thin air when you start paying at...
Understanding the Truth on Postpartum Recovery: Tips, Strategies, and Mindset
June 09, 2022 11:00 - 46 minutes - 32 MBWhen you don’t have the answers from trusted sources, or the answers seem to conflict, you often turn to Dr. Google and social media for advice. But when it comes to pregnancy and postpartum, everyone’s journey from conception to menopause is so unique. Instead, we can draw from ancient cultures that often have almost the same advice: trust your intuition and evidence based research (what tends to work!). That’s exactly what we do on this show with Dr. Patricia Ladis, PT, CBBA, a licensed ...
Being the Best Father You Can Be and What That Even Means
June 02, 2022 10:00 - 32 minutes - 22.5 MBWhatever type of parent you are, the world often categorizes you and you are set to behave and see the rest of the world through lenses that have already been created for you. But it doesn’t have to be this way. Our guest, Justin Batt, joins us today to talk about the real meaning of parenthood, specifically, fatherhood. Justin is the founder of Daddy Saturday Foundation, a 501(c)(3), and The Fatherhood Institute, LLC. He is a husband, a father of 4, TEDx international speaker, author, and a...
Pioneering Osseointegration Limb Replacement Surgery
May 26, 2022 11:00 - 36 minutes - 25.3 MBWith the wonders of technology in healthcare come tremendous improvements in patient outcomes and quality of life. On today’s episode, we have two phenomenal guests chatting with us about osseointegration in the field of prosthetics, which helps individuals with limb deformities such as amputations move and function more optimally. Haris Kafedzic is an American Board Certified Prosthetist and Orthotist and Eschen’s lead Manhattan Prosthetist and Residency Director. Dr. Robert Rozbruch is an...
From the Foster Care System to Fostering Abundance in Youth’s Lives
May 19, 2022 11:00 - 30 minutes - 20.7 MBTameka Mclean, a former foster youth and Motivational Speaker, joins us today in a heartfelt conversation about how she has built an organization to support individuals to thrive no matter their background or life challenges. Tameka shares her story and tips on how she was capable of sustaining herself while having to endure the weight of a heavy load (trials, tribulations, turmoil, and trauma). Tameka is the author of the book “11 Steps to Self Sufficiency” and the Founder/Executive Direc...
Improving Wellbeing for Students and Teachers in American Public Schools
May 12, 2022 14:00 - 52 minutes - 35.8 MBWhile it’s easy for some of our listeners to understand that there is inherent social injustice in the public school system in America, it is still a topic that is fraught with intense political, economical and ethical conversation. What we do know for sure is that there is always room for improvement at schools to progress our future society. Teacher burnout is real and so are statistics that point to increased detention, suspension, and dropout rates amongst children from communities of co...
Elevating Environmental Consciousness and Healing Through Music
May 05, 2022 10:00 - 43 minutes - 29.9 MBMusic is often a powerful medium for promoting healing and creating activism of all kinds within popular culture. As we move more and more into a world of technology, we can sometimes lose sight of how vast the nonhuman world still is and our impact on our diverse biosphere. On today’s episode, we have Priya Parrotta, a writer, musician and activist dedicated to promoting environmental consciousness across borders. She composes, sings and produces music to convey the magic and power that is ...
Phoebe: Supporting Mothers From Conception to Work-Life Balance
April 28, 2022 10:00 - 39 minutes - 27.2 MBThe last 2 years shed light on how lack of childcare acutely hurt working mothers. It showed there is no gender equality. It showed that 2 million women left the workforce. But none of this is new. The US has policies that do not support working mothers. We have no universal childcare, and women still do most of the physical and mental work of parenting. Half of the gender pay gap is due to motherhood. Fathers still get a pay bonus while 1/3 of US births result in trauma and 1/4 of women e...
Orthotics in Sports Recovery
April 21, 2022 11:00 - 42 minutes - 29.5 MBYou’ve probably come across an orthosis at some point in your life, whether it was an insole for your shoe or a brace for your knee. But there is so much more to the world of orthotics and prosthetics in helping people function and move optimally. On our show today is Andrew Myers, a Certified Prosthetist and Orthotist with over 35 years of clinical experience. We discuss different types of orthoses, both for the upper and lower limbs, and their uses. Andrew dives into his unique experience...
Patients Before Profits: Catapulting Recovery Through Physical Therapy
April 14, 2022 16:00 - 37 minutes - 26.1 MBIf you think of “physical therapy” and immediately think of a massage, hot pack, or exercises, then this episode is for you! There are many flaws in the healthcare system, particularly due to insurance policies, paperwork requirements, and most importantly, the money-making outlook that often overpowers quality patient care. But it doesn’t have to be this way. Physical therapists in particular can make massive changes in the healthcare industry by just taking a few simple steps. I had the...
Managing Anxiety: Real Tools & Strategies
March 10, 2022 11:00 - 30 minutes - 21.3 MBWe all experience some level of stress and worry throughout our lives. But when these thoughts begin to interfere with our daily activities and lead to anxiety, it’s important to analyze why and come up with solutions! Today we are joined by Dr. Terri Bacow, a clinical psychologist and cognitive behavioral therapist, to discuss ways that you can tackle your anxiety head on. Dr. Bacow shares her new book, Goodbye Anxiety, a guided journal with evidence-based strategies and interactive writi...
What Is Yoga Anyway?
March 03, 2022 11:00 - 39 minutes - 27.3 MBIf you think it’s a workout, well my dear, it most certainly is not. And the reason you might think so is because of the misuse of the word in the money-making Western world. Yoga is a broad term that originates from the Indian spiritual tradition well before 1000 BC that simply cannot be boiled down to a paragraph or even a book, let alone a word. The ancient Hindu texts written in Sanskrit and archeological evidence from South Asia suggests that our ancestors have been practicing aspects o...
Transforming the World of Physical Therapy with DocJenFit
February 24, 2022 11:00 - 31 minutes - 21.8 MBHow important is it for you to be able to move around in your environment and do the things you love, and with less pain? I hope the answer is “very much!” The art and science of movement is fascinating and complicated. Physical therapists (PTs) dedicate their lives to optimizing movement and improving quality of life. But there are lots of things that people misunderstand about PTs, and the field itself has evolved so much over the years that we don’t blame the world! Today on the show we a...
Ancient Concepts of Oneness & Matriarchy in Indigenous Women
February 17, 2022 11:00 - 39 minutes - 27.3 MBToday we experience the spiritual journey of Sej Saraiya, an award-winning ethnographic and fine-art photographer and filmmaker who has spent the last several years traveling to the deep interiors of Asia and the Americas, capturing images that tell stories of remote cultures. Sej and I join together in an enthralling conversation about her journey understanding the role of women in indigenous communities where resilience, environmentalism, tribal coexistence, and faith become themes of her...
Sexual Health: Discussing Painful Intimacy
February 10, 2022 11:00 - 35 minutes - 24.4 MBIt’s a hush-hush topic in most cultures, societies, religions and more. But this podcast is meant to bring light to difficult subjects and help people improve the quality of their life. So on the show today is Emily Sauer, the founder of Ohnut, who chats with us about a product she developed to help herself and others overcome pain with intercourse. Emily reflects on her own journey struggling with the psychological and physical implications of painful sex and how the medical field & socie...
Transforming Lives & The World, Just By Breathing
February 03, 2022 16:00 - 47 minutes - 32.8 MBIt seems simple enough, right? Just breathe? But there is so much to the science of breathing, and particularly breathing in specific and calculated ways with the appropriate mindset. Today we have Elan Gepner-Dales joining us to share his story with Sudarshan Kriya Yoga (SKY). Elan serves as the US Director of SKY Schools, an initiative of the International Association for Human Values (IAHV). On the show he talks about how these programs have catapulted his own life and the lives of people...
Revolutionize Home Health: Business Development and Patient Information
January 27, 2022 11:00 - 46 minutes - 31.8 MBWhile a healthcare professional’s main job is to provide excellent patient care, there’s a lot more that goes into creating a successful healthcare practice. Today we have Millen Rastogi joining us to tackle some of the important facets of running a practice. Millen Rastogi is the visionary behind UniversaCare, a family-run, accredited, and licensed home care services agency serving the NYC and Nassau areas since 2008. In today’s show, we discuss the micro-changes that health care practice...
Hospital Exit Strategy: What Happens After Discharge?
January 20, 2022 13:00 - 31 minutes - 21.8 MBNobody wants to be hospitalized or plans for it to happen. Especially with the pandemic, we have seen incredibly high numbers of hospitalizations. In many cases, you get discharged and leave the hospital. But what happens afterward? Does life just go on as usual? Well, it depends! Joining us today to tackle some of these difficult questions is Dr. Vignesh Doraiswamy, an Internal Medicine and Pediatric hospitalist at Ohio State University and Nationwide Children’s Hospital. He talks about t...
Overcoming Burnout For Healthcare Providers
January 13, 2022 05:00 - 38 minutes - 26.4 MBIf you are a healthcare professional who is experiencing any sort of overwhelm (which is many of us!), then tune into this episode. Today we get to chat with Dr. Joe Sherman, a pediatrician, coach, and consultant to individuals and healthcare organizations in the areas of cross-cultural medicine, leadership, and provider well-being. He dives into what burnout is and why it happens. We discuss how to stay healthy and emotionally supported in order to provide excellent patient care. Dr. Sherma...
Modern Manhood: Conversations About the Complicated World of Being a Good Man Today
January 06, 2022 11:00 - 37 minutes - 25.7 MBShould men open the door for women and pay for dates? Why did that even come about? How do you feel about a man making less than his female counterpart? Does that make him less of a man? What does being a man even mean? Today we have a thought-provoking conversation with the renowned Cleo Stiller, an Emmy Award and Peabody Award-nominated television journalist speaker and television host. Cleo is the author of the #1 New Release on Amazon book, Modern Manhood: Conversations About the Compl...