Wellness Wednesday 11: Strength Training and Virgin Pulse

FirstFleet TenFour

English - November 22, 2021 22:18 - 25 minutes - 29.6 MB - ★★★★★ - 8 ratings
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Previous Episode: Fall Safety Discussion with Kevin Steele and Ron Crow

Next Episode: Wellness Wednesday 12: Hold for the Holidays & using our Pulse Cash

Join Mark McKnight and Elizabeth Wyndham as they discuss deer hunting, getting stronger, and using that sweet pulse cash. If you want to chime in on the Wellness discussion or have recommendations for E-liz in her goal of getting stronger, call us at: 615-257-9905