Do you communicate your needs? Firmly and clearly? Do you anticipate the needs of your colleagues and inner circle - and set your boundaries accordingly? Most of us do not, or at least we forget! This Bits & Bites shares a few quick habits to get you back in control of your schedule, and protecting your personal wellness!

I’m Trish and I'm a professional life coach with a focus on your best life balance: how good habits like time-blocking to your core values, setting firm boundaries, and learning to say NO can free you up and get you moving on to your next big plan! You can find out more at healthylifemindset.com

π‚π¨π§π§πžπœπ­....𝐈𝐧𝐬𝐩𝐒𝐫𝐞....π‚π«πžπšπ­πž
Three little words that many of us strive for in our personal and professional lives.
β‡οΈπ‚π¨π§π§πžπœπ­ with good people.
β‡οΈπˆπ§π¬π©π’π«πž others to live their best life.
β‡οΈπ‚π«πžπšπ­πž relationships and opportunities that help lift others up.

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I am your host Carol Clegg. In my role as a coach, I partner with women solopreneurs in midlife to conquer procrastination, attain balance in their business endeavors, and nurture a positive mindset. By blending personalized accountability and mindset coaching with the powerful Positive Intelligence program, you'll gain the confidence to harness tools that elevate your overall happiness.

Feel free to reach out with any inquiries you may have. I'm here to support you on your journey.

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