146 From Trauma to Healing with 'My Moody Monster' with Jen Ginty
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English - May 24, 2024 10:00 - 24 minutes - 16.9 MBEntrepreneurship Business Health & Fitness midlife women solopreneurs women entrepreneurs accountability yoga coaching collaboration women business owners life coach coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
The journey of healing is a personal odyssey, unique and transformative for every individual who embarks upon it.
For Jen Ginty, her odyssey led her to create "My Moody Monster," a pull apart plush toy designed to assist children and adults alike in managing their complex emotional landscapes. The podcast episode featuring Jen's story offers a profound look into the heart of emotional wellness, a subject that resonates with countless individuals navigating their own challenges with mental health.
Jen is a single mom and entrepreneur who lives with Complex PTSD and Major Depressive Disorder from childhood trauma. Throughout her life, Jen has learned valuable coping skills and has made it her mission to help others to better understand their own emotions.
Jen has faced obstacles in her healing journey - from becoming a mother without a healthy parental model of her own to overcoming her inner saboteur while coping with the symptoms of CPTSD and Depression. She has spent the last 4 years developing My Moody Monster - a pull apart plush toy that has helped children to get out their frustrations in a safe way and giving families a tool to talk about emotions and communication.
Jen believes by sharing her own story she can help others to know they are not alone. Her YouTube channel features her Moody Talks focusing on an emotion each month and teaching coping skills that have helped her with her own mental health.
Connect with Jen on:
Youtube
Facebook
Instagram
LinkedIn
and her website http://www.mymoodymonster.com
I am your host Carol Clegg. As a coach, I help women in business explore fresh ways to focus on their projects, find the right tools for accountability and learn how to build a positive mindset which in turn allows for more empathy, for self and others.
With my personalized accountability and progress coaching combined with the powerful Positive Intelligence program, you'll find ways to shift into an overall happy space.
If you would like to take the complimentary Saboteur assessment, I offer a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com
BOOK your ✅ 30 minute complimentary exploration call HERE
Connect on LinkedIn and Instagram or join my Facebook group "Mindset, Tips & Tools for Women in Business"