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#297 Jon Macaskill
First Class Fatherhood
English - January 24, 2020 05:27 - 25 minutes - ★★★★★ - 252 ratingsParenting Kids & Family health men finance entrepreneur lifestyle interview marketing business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episode 297 Jon Macaskill is a First Class Father and active duty Navy SEAL. Jon will be retiring from the Navy later this year. He is a mindfulness and meditation coach with two young children. In this Episode, Jon shares his Fatherhood journey, he talks about the affects becoming a father later in life, he discusses how mindfulness and meditation can help with parenting, he talks about his upcoming transition out of the military, he offers some great advice for new or about to be Dads and more!
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