Next Episode: #168 Tony Hawk

Episode 167 Jeff Nichols is a First Class Father and Former Navy SEAL who served multiple combat tours. He is a certified Strength and Conditioning Specialist and Tactical Strength and Conditioning Facilitator who prepares candidates for careers in Law Enforcement, Military and Professional Sports. In this episode he shares his journey to and philosophy on fatherhood. Jeff also has some awesome advice that all Dads can benefit from.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

---

Support this podcast: https://anchor.fm/alec-lace/support