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Episode 31 - Boomer Perrault
Fireside Chat Podcast with Ben Dionne
English - February 13, 2018 09:00 - 51 minutes - 70.3 MB - ★★★★ - 1 ratingAlternative Health Health & Fitness Society & Culture Personal Journals firesidechats mentalhealth mentalwellness sparkyourfire Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 30 - Eating Disorder Awareness with Danielle Lithwick
Next Episode: EPISODE 32 Peter Mackenzie Hammond
***TRIGGER WARNING***
This episode contains talk about.
-suicide
-homelessness
Ben chats with Boomer Perrault from "1 A Week Challenge" about random acts of kindness and the impact they can have on the people and world around you. Not to mention your own mental well being. "1 A Week Challenge" is an organization that raises mental health awareness and spreads positivity through random acts of kindness.
For more info on "1 A Week" check them out on:
and
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getyourfreqon.org
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Thanks for listening folks!
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