Finishing Strong by Steve Panayiotou artwork

Season 2 Episode 2: What Men Need To Know About Longevity

Finishing Strong by Steve Panayiotou

English - December 13, 2023 04:59 - 82.1 MB - ★★★★★ - 4 ratings
Health & Fitness Society & Culture Personal Journals Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Season 2 Episode 1: Relationships, What Men Need To Know About Their Uniqueness In Relationships
Next Episode: Season 2 Episode 3: What Men Need To Know About Vulnerability, Transparency, and Honesty About Who We Are

Dennis comes to us from a unique place of being too thin and frail with Chronic Fatigue from a Vegan diet. This is his story of how he transformed his life when he realized his lifestyle was causing his chronic fatigue. How he has since written 3 books on health and longevity and taught us calorie restriction is a tool for longevity among other things.

You can find him here:

Twitter: @Mangan150

Website: roguehealthandfitness.com

Twitter Mentions