Finding Your Shine artwork

Ep. 24 - Letting It Out with Katie Dalebout

Finding Your Shine

English - April 17, 2017 15:00 - 1 hour - 76.4 MB
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Previous Episode: Ep. 23 - Catching up With Nina & Liz
Next Episode: Ep. 25 - Clean Your Space (and Laugh) - with Melissa Maker

Today we’re talking to our original podcast inspiration: the wonderful Katie Dalebout!!! She’s the enthusiastic host of the Let It Out podcast and a newly published author. Her book, Let It Out: A Journey Through Journaling, is about why writing, expressing your feelings, and discovering your authentic self are so important and so valuable.

 

We Chat About:

Wine of the Day: Cupcake Vineyards ‘Black Forest’ Decadent Blend People we love Life as a journaling enthusiast Josh Radnor being ‘woke Writing without judgement Meditation Defeating negative thoughts Being self-aware Feeling your own feelings Moving

 

Connect With Us:

iTunes: https://bit.ly/wineandshine Facebook: Wine & Shine Podcast Instagram: @wineandshinepodcast Vivino: https://www.vivino.com/users/wineandshinepodcast Snapchat: wineshinepod Email: [email protected]


Resources:

Let It Out with Katie: Listen to the Let It Out podcast Pick up your own copy of Let It Out: A Journey Through Journaling
Connect with Katie: Website: Facebook:

Today we’re talking to our original podcast inspiration: the wonderful Katie Dalebout!!! She’s the enthusiastic host of the Let It Out podcast and a newly published author. Her book, Let It Out: A Journey Through Journaling, is about why writing, expressing your feelings, and discovering your authentic self are so important and so valuable.

 

We Chat About:

Wine of the Day: Cupcake Vineyards ‘Black Forest’ Decadent Blend People we love Life as a journaling enthusiast Josh Radnor being ‘woke Writing without judgement Meditation Defeating negative thoughts Being self-aware Feeling your own feelings Moving

 

Connect With Us:

iTunes: https://bit.ly/wineandshine Facebook: Wine & Shine Podcast Instagram: @wineandshinepodcast Vivino: https://www.vivino.com/users/wineandshinepodcast Snapchat: wineshinepod Email: [email protected]


Resources:

Let It Out with Katie: Listen to the Let It Out podcast Pick up your own copy of Let It Out: A Journey Through Journaling
Connect with Katie: Website: Facebook: facebook.com/TheWellnessWonderland Instagram: @katiedalebout Twitter: @katiedalebout Snapchat: katiedalebout


Shout Outs:

10% Happier with Dan Harris Julia Cameron’s Morning Pages GabbyBernstein.com

 

Production & Development for Wine & Shine Podcast by Podcast Masters

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