Encore: Mental Health Matters with Dr. Abby Lev

Join host Ryan Treasure and guest Dr. Abby Lev, clinical psychologist, as they discuss how to help those struggling with mental health and exactly what mental health is. Dr. Lev currently holds the position of Director of the Bay Area CBT Center. The Bay Area CBT Center is a clinic that provides Cognitive Behavioral Therapy or CBT. CBT helps people overcome unhealthy patterns, develop healthy habits, and overall, how to help make your life in to the best that it can be. Dr. Lev has also coauthored 3 books all about relationships. She then decided to continue her work and founded CBTOnline which is an online platform that will connect individuals who need help with real therapists.