This episode is comprised of me giving you a candid look on what mental health struggles I battle with every day. If you resonate with any of the things I've said, please reach out for help!




Resources:


SUICIDE PERVENTION: https://suicidepreventionlifeline.org/


CAPS: https://www.wichita.edu/services/counseling/index.php


COMCARE: https://www.sedgwickcounty.org/comcare/


NAMI: https://www.nami.org/Home