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Episode 014 - Finding Joy
Finding Moments
English - November 12, 2021 23:00 - 36 minutes - 25 MBParenting Kids & Family virtual learning social skills parents parenting siblings bcba autism idea caregiver behavior Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 013 - Finding Moments
Next Episode: EPISODE 015 - Marshall Fire Edition
Discussing "next" with coming out of the pandemic, and looking for ways to find our Joy as parents. Courtesy of How to Find Joy in your Everyday Life, courtesy of Nicol Natele, Prevention Magazine.
1. Look for meaning
2. Think small picture
3. Straighten out your spiral
4. Make room for a passion
5. Set a goal outside of your comfort zone
6. Be present
7. Confront your past
8. Choose authenticity
9. Volunteer
10. Re-connect with nature
11. Make opportunities for laughter
12. Seek out positive people
Learn more at Finding Moments!
finding-moments.com or Etsy Shop