Traci part 2

Today is the second half of my conversation with Traci. She opens up about the story that has defined much of her adult life: her father was a junkie and she came from a drug-filled neighbourhood. She talks about learning to understand that isn’t her whole story, she’s more than that. She’s the AUTHOR of her own story. We discuss giving ourselves permission to heal from the tough stories we tell ourselves in order to let go of them, reframe them and move forward.