39. Lindsey "When I reflected on my life, I was angry."
Finding Me podcast
English - April 24, 2023 15:53 - 54 minutes - 125 MB - ★★★★★ - 9 ratingsHealth & Fitness Society & Culture Personal Journals life authentic authenticity challenges change empowerment findiingme leithmckay meaning stories Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Reflection 3: “It was the only way to take control of my situation.”
This is my second conversation with Lindsey, this time following her 10-day Vipassana meditation retreat which she did to process the intense rage that was bubbling up within her.
In our last conversation, Lindsey opens up about the emotional abuse and exposure to prostitution she experienced as a child and how that experience has played out in her adult life.
Today we talk about how the meditation retreat is helping her find forgiveness with family and live as her best self.