Finding Balance with Dori Ann- Journey 365
12 episodes - English - Latest episode: about 5 years ago - ★★★★★ - 1 ratingJoin Dori Ann a Health and Wellness Coach on a journey to self discovery. Over the next 365 days or 52 weeks we will explore how to find the best of ourselves in all that we do!
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Episodes
Connected Revelation: Meet Mark and learn more about his nutrient dense farm offerings.
June 30, 2019 20:17 - 1 hour - 82.3 MBAs the world around us becomes more connected via internet and social media, we are becoming less connected to people and in our local communities. On Sunday, May 12, join us on Connected Revelation as Annie and Joyce explore the world of nutrient dense farming with special guest Mark Hamann of Pleasant View Farm. Mark shares what the products from his farm different than what you find at a grocery store and gives us hope in the revival of small farms. Join us on Freedomizer radio on Sunday...
What is an AIP Diet?
March 12, 2018 14:41 - 44 minutes - 29.3 MBDori Ann explains what and AIP Diet is and what it's appropriate usages are.. If you have or know someone with food allergies this is the episode for you!
What is an AIP Diet?
March 12, 2018 14:41 - 44 minutes - 29.3 MBDori Ann explains what and AIP Diet is and what it's appropriate usages are.. If you have or know someone with food allergies this is the episode for you!
Food Allergies- What is AIP, FPies and Fodmaps?
March 04, 2018 21:20 - 1 hour - 44.1 MBDori Ann discussed food allergies and the different ways it can effect your body. She discusses the importance of listening to your body and finding balance so when things start to fly off the balance train you don't get thrown of the tracks completely. So come joins are we learn about the early signs of imbalances in our body!
Does Eczema Have to Be a Life Long Struggle?
February 11, 2018 21:12 - 43 minutes - 29.4 MBIn this episode we discuss the importance of finances and how they relate to our over all health. We set finance and health goals! We dive into the topic of Eczema and what the true cause is and touch on how you can heal from it. We also discuss the differences between Eastern Medicine and discuss the options. So come along on this journey to see the true reason for Eczema!
How Do We Support Our Immune System?
January 29, 2018 22:43 - 31 minutes - 20.9 MBIn this episode we dive into how to protect yourself during the cold and flu season. Do we really get sick, just by chance?
Treate Yourself!
January 21, 2018 21:53 - 37 minutes - 25.6 MBIn this episode we travel down the road of how to treat ourselves! We review last weeks goals about home cooking and relationships and set new goals in the areas of creativity and spirituality. Join me on a journey to find balance!
The Real Journey
January 15, 2018 15:31 - 32 minutes - 22.8 MBFollow along as we get into the struggles of long term goals and find appreciation for perseverance. In all things there is struggle and reward!
The Real Journey
January 15, 2018 15:31 - 32 minutes - 22.8 MBFollow along as we get into the struggles of long term goals and find appreciation for perseverance. In all things there is struggle and reward!
My Jounrey
January 08, 2018 08:00 - 58 minutes - 53.5 MBJoin Dori Ann as she gets REAL about her journey to becoming a Health and Wellness Coach. Lets set some goals and get started on the journey to healthier more balanced you!
My Jounrey
January 08, 2018 08:00 - 58 minutes - 53.5 MBJoin Dori Ann as she gets REAL about her journey to becoming a Health and Wellness Coach. Lets set some goals and get started on the journey to healthier more balanced you!
Happy 2018!
December 31, 2017 21:25 - 36 minutes - 33.6 MBFollow along as Dori Ann a health and wellness coach takes on a journey to self discovery. This week we talk about how our actions don't always represent how we are feeling in a moment.