In this enlightening episode, we're honored to have Kay De Simone, LCSW, a psychotherapist, and a wealth mindset coach, as our guest. Kay brings her extensive expertise in addressing the unique challenges faced by high achievers and those grappling with immigrational trauma. Through a candid discussion, Kay unfolds her holistic approach to mental health, which integrates the treatment of PTSD, trauma, grief, and loss with strategies for building a wealth mindset that transcends societal and personal limitations.


Kay's passion for expanding access to mental health resources shines through as she shares her journey of empowering individuals to overcome everyday obstacles to self-awareness, appropriate therapeutic treatment, and the application of evidence-based tools. Our conversation navigates her life's work, from providing EMDR Intensives to her commitment to making mental wellness and personal growth attainable for everyone, regardless of their background.


We delve into poignant topics, including the challenges of navigating spaces as BIPOC students and workers, the path to healing and claiming one's best life, the courage to pursue dreams beyond achieved goals, and the importance of enforcing boundaries and self-worth. Kay's approachable style, infused with humor and empathy, makes these complex subjects accessible and relatable.


Listeners will benefit from Kay's expert advice on healing from a traumatic upbringing, combating impostor syndrome with practical tools, and centering oneself amidst life's turmoil. She also tackles the process of rewriting personal narratives for those from humble beginnings and strategies for meaningful conversations about self-identity and aspirations.


This episode is a treasure trove of wisdom for anyone looking to navigate the complexities of mental health with courage and clarity. Kay De Simone not only offers a pathway to understanding and addressing trauma but also inspires a vision of a life filled with happiness, purpose, and a legacy of personal achievement and well-being. Join us for a conversation that promises to enlighten, empower, and transform.


To connect with Kay, visit her website: https://www.puravidawellnesscenters.com/


Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence.




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