Flogoween edition!

Are you a Tight Arse?

(Head Over To Our Website for The Full Episode Notes!)

Topics discussed during the episode include: 

Does the last 5 minutes fall off a cult cliff? The gatekeepers of hell, one of 10? One of 8? One of 54? I never had a treehouse. Were they all like this? (Green with envy) Was Toni Collette zooming across screen black comedy?At this point, would you be surprised if you saw a man with 3 severed heads hanging out of his pocket, riding a camel? Have you ever been to a nut party? At what age do you have to take responsibility for your own nuts? Have you ever popped to Sainsbury's with a severed head in the back seat? How many funerals have you been to with a smile on your face? Do I have that fu*king face on my face? Does the Charlie losing her head scene feel like stretching a rubber band? Why didn't Gabriel Byrne roll that fire off? Paiman, Paimon? Pieman? The Pieman? Popeye? Just what is this bloody cult called? Has Dan Machholz mellowed me?

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The FF crew can now be found over on our brand spanking new podcast: PUSH PULL HEALTH

With a temper as short as her legs, Fiona joins Ben each week to forcefully 'Push Your Health From The Pulls Of Life.'

Expect foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life coaching.

The Weekly Audio & Video Expansion on The world famous 'The Daily Rot' email includes:

Usefully Useless Fitness and Diet advice.
Half-arsed film reviews.
The exploitation of children.
True Crime recommendations.
Nutritious leprechaun-inspired recipes
Narcissistic wisdom.

Howdy,

I'm Ben, the only health coach who allows you to embrace your Rotten attitude toward exercise and nutrition.

I'm not your conventional personal 'rep counter' trainer.

Ok, that was lame!

How about this...

"You either die a Health Rotter or live long enough to become Rotten."

You can only start consuming this content if you tell me where I got the inspiration to poop out that life-changing quote.

Nah, cake for everyone!

Just not Dan Machholz.

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