Flogoween edition!

Are you a Tight Arse?

(Head Over To Our Website for The Full Episode Notes!)

Topics crammed into the 15 minutes include:

Fiona complains that she's overworked. I have to remind Fiona that her language isn't in line with our charity work. Not even Dan Machholz & The Thomas are safe as they find themselves on the end of an unprovoked verbal assault.  Fiona's attitude hits a whole new level of filth. Sky fi's back. This is on the back of Fiona thinking it was a good idea to cancel her long-overdue dyslexia test. Fiona doesn't like Mrs Carmody's tone...Really? What's more believable, aliens or God? How I like my alien tentacles practical. Is Fiona one of these so-called out-of-towners? Fiona had the nerve to Happy Halloween me just as I was getting into my stride. Why the salted caramel ice cream running out in Aldi would lead me to seek God.  You'll get lots of Fiona by the looks of these episode topics. Great.  

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The FF crew can now be found over on our brand spanking new podcast: PUSH PULL HEALTH

With a temper as short as her legs, Fiona joins Ben each week to forcefully 'Push Your Health From The Pulls Of Life.'

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The Weekly Audio & Video Expansion on The world famous 'The Daily Rot' email includes:

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The exploitation of children.
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I'm Ben, the only health coach who allows you to embrace your Rotten attitude toward exercise and nutrition.

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"You either die a Health Rotter or live long enough to become Rotten."

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