Emotions Expressed  artwork

Emotions Expressed

131 episodes - English - Latest episode: 12 days ago - ★★★★★ - 4 ratings

I help women go from feeling angry, negative, and frustrated to optimistic, energetic, and having complete satisfaction in their lives  by improving their emotional health.  Emotions play a pivotal role in our lives as women and have the power to determine the trajectory of our lives. When you understand, express, and feel your emotions you are able to step into your true power as a woman and from there create the reality you desire. 

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Episodes

87. Sometimes Isolation is Necessary

April 11, 2024 23:00 - 22 minutes - 15.7 MB

Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Email : [email protected] FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if y...

86. How to Be More Resilient When Challenging Circumstances Arise

April 03, 2024 22:00 - 19 minutes - 13.4 MB

Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Email : [email protected] FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if y...

85. Be the Main Character & Improve Your Life Daily! | Main Character Energy

March 27, 2024 04:00 - 18 minutes - 13.1 MB

Main character this and that....how about we... Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Email : [email protected] FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's ju...

84. How to Become A Softer Woman | My journey to becoming a softer feminine woman |How to Be Feminine & Soft

March 20, 2024 04:00 - 58 minutes - 40.1 MB

Grab the popcorn and tissues because I get real vulnerable on this one..... I almost cant believe I'm releasing the unedited parts ^_^ Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Email : [email protected] FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purcha...

83. Say Less About Your Beliefs and Values | Move in Silence

March 13, 2024 04:00 - 20 minutes - 14 MB

Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Email : [email protected] FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if y...

82. Say Less About Your Money | Moving in Silence to Reach Financial Goals | Make Your Money Moves in Silence | Use discretion when sharing how much money you make

March 06, 2024 05:00 - 21 minutes - 14.8 MB

Sometimes money is in the eye of the beholder. When you share how much money you make others to filter you through that financial lens. Meaning because you make X amount of dollars these people have now become your financial advisor and tax consultant. They may not consider the lifestyle you have to maintain, expenses, and other obligations.  Look, I understand that people share their income for equity reasons. I'm all for collective growth and knowledge. All I'm saying is trust your gut fe...

81. Say Less Series (Relationships) | Move in Silence About Your Relationship |

February 28, 2024 05:00 - 22 minutes - 15.8 MB

Say Less Series all about moving in silence. Today's episode covers why you should should consider moving in silence about your relationship and being selective about what you share.  Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Email : [email protected] FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliat...

80. Say Less Series (Career) | Move in Silence About Your Career & Opportunities

February 21, 2024 05:00 - 13 minutes - 9.07 MB

The first series on the podcast: Say Less. Inspired by 2023's most downloaded episode 42 "how to stop oversharing", in this series i go over areas of life you should tread lightly when sharing with others.  Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Email : [email protected] FTC Disclaimer: Some links found in the shownotes box of this ...

79. Manage Your Emotional Investments Wisely

February 14, 2024 05:00 - 18 minutes - 12.8 MB

Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Email : [email protected] FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if y...

78. Learn Your Lesson and Carry On

February 07, 2024 05:00 - 20 minutes - 13.8 MB

Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Email : [email protected] FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if y...

77. Stop Stressing Yourself Out with This Simple 5 Step Process and NO it does not include thinking positively, meditation, or working out | The Ultimate Stress Audio Workshop | How to Stop Stressing Out |The Myth of Stress by Andrew Bernstein

January 31, 2024 05:00 - 26 minutes - 18.3 MB

This podcast episode is designed to outline the ActivInsight 5 step process to getting rid of your stress, overwhelm and anxiety. I go through the 5 step process at the end of this audio at the 15:00 mark.  Book: https://amzn.to/3Siz92v Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Email : [email protected] FTC Disclaimer: Some links fou...

76. Overcome Your Obsession to Struggle. YES, that includes "struggle love" and "getting it out of the mud".

January 24, 2024 05:00 - 28 minutes - 19.9 MB

Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Email : [email protected] FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if y...

75. Check Yourself: Grow up and Be Unapologetically Accountable | How to Be More Accountable | How to Get Someone Else to Take Accountability

January 17, 2024 14:00 - 20 minutes - 14.3 MB

Put simply...check yourself before you wreck yourself. How to be accountable.  Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Email : [email protected] FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra...

74. Affirmations for Inner Confidence | Affirmations for Emotional Healing | Affirmations for the Soul

January 12, 2024 14:00 - 3 minutes - 2.75 MB

Just some food for your soul...enjoy <3 Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Email : [email protected] FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one m...

73. How to Become the Expression of the Information You've Learned & the Things You Desire

January 10, 2024 05:00 - 30 minutes - 20.8 MB

Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Email : [email protected] FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if y...

72. Turn Your Pain into Power | How To Be A Powerful Woman | How To Use Your Pain As Motivation

December 29, 2023 01:00 - 10 minutes - 7.11 MB

Divine Power. How to be a  more influential woman.  Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Email : [email protected] FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it'...

71. How to Care Less About What Others Think of You

December 21, 2023 05:00 - 30 minutes - 20.8 MB

Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Email : [email protected] FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if y...

70. Your Invitation to Slow Down | Slow Living for Black Women | Slow Living Lifestyle

December 13, 2023 05:00 - 12 minutes - 8.46 MB

I have a special invitation for you... Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Email : [email protected] FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one mo...

70. You're Invitation to Slow Down | Slow Living for Black Women | Slow Living Lifestyle

December 13, 2023 05:00 - 12 minutes - 8.46 MB

I have a special invitation for you... Support the show Connect With Me IG: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Website: https://www.emotionsexpressed.com Email : [email protected]

69. What Are Your Losses Teaching You?

December 06, 2023 05:00 - 21 minutes - 14.5 MB

Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Email : [email protected] FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if y...

68. How to END Your Situationship | How to Get Out of a Situationship | How to Break Up With a Hook Up |

November 29, 2023 05:00 - 19 minutes - 13.4 MB

I understand that ending a situationship may not be as easy as just walking away but if that's the best thing for you mentally, spiritually, and physically then a girl must do what a girl has to do. If you're tired of asking yourself or him "what are we?", "when will we make it official" it's about time to pack it up and put an end to the situationship. In this episode I go over several ways to end a situatinship and what to do once you finally ended it. Support the show Connect With Me My ...

67. Let's Be Real About Situationships | Why You Keep Attracting Men Who Just Want to "See Where it Goes" and What to Do About It | How to Stop Attracting and Allowing Situationships | Why Do I Attract Guys Who Don't Want A Relationship?

November 22, 2023 05:00 - 30 minutes - 21.1 MB

If you've asked yourself "why do I keep attracting guys who don't want a relationship" or "why do I keep attracting guys who only want sex" this episode is for you. I go over several harsh truths about situationships and tell you what you can do instead. Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Email : [email protected] FTC Disclaimer...

66. Pay Them DUST! Don't Let Your Family Trigger You This Holiday Season - Holiday Special

November 21, 2023 05:00 - 7 minutes - 5.08 MB

It's the most wonderful time of the year!!! Thanksgiving, Chirstmas, New Years, all the holidays are coming up! But there's one thing thats spooky and  nerve wrecking....family!!! What will be said at the dinner table or on christmas morning? Only God knows. What you do know if how you'll react...pay them DUST! Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y...

65. Do You Feel Unheard? The Power of Listening to Improve Your Relationships | How to be a Better Listener | Qualities of A Good Listener

November 15, 2023 11:00 - 28 minutes - 19.9 MB

In 2023, we live in a busy world. It can be challenging for some people to be present. Leaving many people feeling neglected and craving attention and deep connection. Some may even be asking themselves "Does ANYONE understand me?".  What if there was one simple fix we could implement to change that? I go over the simple fix in this episode. Let's dive in :)  Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.ins...

64. Check In: Hey...How Y'all Doing? | Energetic and Spiritual Reset, Turning 26, Stepping into Power & Fierce Energy

November 12, 2023 19:00 - 27 minutes - 19.1 MB

Contribute to the podcast: https://www.buymeacoffee.com/emotionsexp Youtube Community:  https://www.youtube.com/channel/UCGSBXMYDx6VZ9A5_q7GdZew Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Email : [email protected] FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commissi...

63. Exit Your Lazy Girl Era Now | How to Stop Being Lazy and Slothful

October 13, 2023 04:00 - 30 minutes - 21.2 MB

Link to the YT community: https://www.youtube.com/channel/UCGSBXMYDx6VZ9A5_q7GdZew Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Email : [email protected] FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you e...

62. Why You Struggle to Let Go and Have Fun | How to Have Fun and Live a Happy Life As An Adult When | How to Make Life More Fun |

October 04, 2023 04:00 - 22 minutes - 15.5 MB

Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Email : [email protected] FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if y...

61. How to Grow Up From A Girl To a WOMAN | How to Mature from a Girl to a Woman |

September 27, 2023 04:00 - 23 minutes - 15.9 MB

If you recently asked yourself "how can I grow as a woman?" this episode is for you. I'll be going over several ways you can become that woman. Make Up (1on1 Class): https://app.acuityscheduling.com/schedule.php?owner=16578205 Finances: https://www.instagram.com/theresponsiblehomegirl/?hl=en Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Email : Emo...

60. "Nice Girl" Syndrome | How to Stop Being Too Nice

September 20, 2023 04:00 - 31 minutes - 21.7 MB

How to Stop Being Too Nice?  Have you ever asked  yourself "why do I have to be so nice?", or "why do I always give so much to others and I don't get the same in return?"  if so this episode is for you. In this episode  I discuss why being the overly nice girl can be harmful to you and others and practical  ways you ca overcome being the overly nice girl.  Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.insta...

59. Are You a Perfectionist Who is Afraid of Letting Other People Do Things For You? | Do You Have to Take Over A Situation in Order for it To Meet Your "Standards"? | A Black Woman's Guide to Surrender & Releasing Control

September 13, 2023 04:00 - 33 minutes - 23 MB

**NEW** free youtube community: https://www.youtube.com/live/BALjJZsMNKQ?si=6IXUjBA_Aj5BK-gH Do You Have to Take Over A Situation in Order for it To Meet Your "Standards" Because No One Is Capable of Doing Something How YOU Would Do It? Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Email : [email protected] FTC Disclaimer: Some links fou...

58. One Way to Reset Your Energy if you're off track, feeling discouraged or uninspired | The Power of Stillness

September 06, 2023 04:00 - 15 minutes - 10.6 MB

If you are interested in donating click one of the links below! 1. paypal.me/dwalewis 2. https://www.buymeacoffee.com/emotionsexp Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Email : [email protected] FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchase...

57. Intention: The Key to Staying Disciplined When You Don't Feel Like It | How to Set an Intention | How to be More Intentional

September 01, 2023 04:00 - 14 minutes - 10.3 MB

Being intentional and setting intentions is the key to staying discipline when you don't feel like it.  Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Email : [email protected] FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. I...

56. Forgiveness is For You | How to Forgive Someone | How to Forgive Yourself

August 25, 2023 15:00 - 20 minutes - 14.3 MB

Forgiveness  Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Email : [email protected] FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and m...

55. Your Social Eco-Chamber May be Limiting You

August 16, 2023 04:00 - 25 minutes - 17.4 MB

An echo chamber is an environment (online or in-person) where someone only encounters beliefs or opinions that agree with their own, therefore their existing views are reinforced  and alternative ideas are not considered.   Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Email : [email protected] FTC Disclaimer: Some links found in the show...

54. One Reason to Consider Letting Go of Past Hurt and Pain | Become the Healed Version of Yourself

August 09, 2023 04:00 - 25 minutes - 17.4 MB

Past hurt and pain can cloud your vision.  When you let go of the past you create space in your life to become the best version of yourself.  The healed version of yourself.  Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Email : [email protected] FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, ...

53. Journaling to Help with Emotional Control and Release | Journaling for Self Discovery | How to Journal

August 02, 2023 04:00 - 19 minutes - 13.3 MB

How you can use a journal to help you control and release your emotions.  Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Email : [email protected] FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to u...

52. How to Stop Feeling Insecure About Your Body | Ways to Be Confident In Your Body | Love Your Body Through Thick and Thin

July 26, 2023 04:00 - 21 minutes - 14.9 MB

In this episode I share my personal story about embracing my body & discuss several ways to be confident in your body.  If you're looking for answers to the questions like "How can I feel confident about being skinny?",  "How do I stop being insecure about my body?", How Do I stop being insecure about being skinny?" or "How do I embrace my curves?" this is the episode for you.  Here's are several ways to boost your body confidence.  1. Accept yourself as you are  2. Walk around naked  3. L...

51. BONUS: Keke Palmer's Media Madness + Yung Miami Spills The Tea on How She Really Feels About City Girl Culture on the Jason Lee Show

July 14, 2023 04:00 - 29 minutes - 20 MB

Keke Palmer's baby daddy, Darius Daulton Jackson,  had a few words for her about her outfit and behavior at the usher concert and Yung Miami doesnt want her daughter to be a city girl ?!!!  Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Email : [email protected] FTC Disclaimer: Some links found in the shownotes box of this podcast may be af...

50. Can You Overcome Trauma Yourself? | How Trauma Can Inspire Transformation

July 12, 2023 13:00 - 7 minutes - 5.5 MB

There’s transformation behind your trauma.  DISCLAIMER: This should not be viewed as providing any diagnosis or treatment advice for trauma or other medical conditions. Any individual experiencing trauma-related symptoms or questions about their medical condition should consult their personal healthcare professional.  Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=Ym...

49. "Information Overload" May Be the Cause of Your Overwhelm and Lack of Progress | Has Google Become Your God? | One Way to Deal With Feeling Overwhelmed

July 05, 2023 20:00 - 7 minutes - 4.91 MB

In this episode I go over  the importance of researching and taking time to implement things in your life before moving on or investing in the next "best thing".  Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Email : [email protected] FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I wi...

48. How Do I Get People to Respect My Boundaries?

June 28, 2023 15:00 - 20 minutes - 13.8 MB

This episode is all about honoring your limits. I have found myself searching for countless ways to get other people to "respect"  my boundaries. I would often find myself frustrated and confused when they didn't understand or comply. In this episode I go over the delicious ways to get other people to respect boundaries.   Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid...

47. How To Make (And Keep) Friends As An Adult w/ Friendship Enthusiast Samantha D. Liberal

June 21, 2023 04:00 - 42 minutes - 29.5 MB

If you've been wondering things like "How can I make friends as an adult?", "How can I tell my friend that something she said hurt my feelings?", "How can I build deeper connections with my female friends?" or anything along the lines of friendship. This is your one stop shop. Friendship enthusiast, Samantha D. Liberal, gracefully walks us through how we can show up authentically to create pure friendships and bonds.    Connect With Samantha Website: https://purefriendships.com/linktree/ I...

46. How To Be Content In A World that Encourages You to Always Want More

June 16, 2023 16:00 - 22 minutes - 15.6 MB

How to be content.  Connect With Me IG: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Website: https://www.emotionsexpressed.com Email : [email protected]

46. How To Be Content In A World that Encourages You to Always Want More | How to Be Happy With What You Have

June 16, 2023 16:00 - 22 minutes - 15.6 MB

How to be happy and content with what’s already in from you.  Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Email : [email protected] FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/...

45. Affirmations for Boundaries, Standards, And Oversharing | Affirmations for Setting Boundaries

June 02, 2023 04:00 - 5 minutes - 3.77 MB

Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Email : [email protected] FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if y...

44. The Secrets to Healthy Glowing Skin w/ Aesthetician Natalie Bevans

May 24, 2023 04:00 - 37 minutes - 25.5 MB

In this episode  Aesthetician Natalie Bevans and I  discuss the secrets to having healthy glowing skin. Connect with Natalie: FREE Gift from Natalie: lp.fortembeauty.com Instagram: https://www.instagram.com/thefortembeauty/ Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Email : [email protected] FTC Disclaimer: Some links found in the s...

44. You Need Boundaries AND Standards | The Difference Between Boundaries and Standards

May 18, 2023 16:00 - 23 minutes - 16.4 MB

Let's dive into why you MUST have standards & boundaries.   Connect With Me IG: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Website: https://www.emotionsexpressed.com Email : [email protected]

43. You Need Boundaries AND Standards | The Difference Between Boundaries and Standards

May 18, 2023 16:00 - 23 minutes - 16.4 MB

Let's dive into why you MUST have standards & boundaries.   Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Email : [email protected] FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/co...

42. How to Stop Oversharing | There's a difference between being "real" and oversharing

May 10, 2023 04:00 - 30 minutes - 20.9 MB

Do you find you find yourself cringing after conversations because of something you said?  Sometimes we blurt things out and suffer internally afterwards. You think "What will they think of me?", "I hope that wasn't too much to put on them." or " I shouldn't have said that." It's ok, join me on this episode for several inspiring solutions to end your oversharing habit.   Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: htt...

Rebranding: Inspiring Solutions to Emotions Expressed

May 05, 2023 04:00 - 28 seconds - 384 KB

Support the show Connect With Me My Links (Website, YouTube, Journals, etc): https://linktr.ee/dwaneisha Instagram: https://www.instagram.com/emotionsexpressed_/?igshid=YmMyMTA2M2Y%3D Email : [email protected] FTC Disclaimer: Some links found in the shownotes box of this podcast may be affiliate links, meaning I will make commission on purchases you make through my link. It does not cost you extra to use my links/codes, it's just one more way to support me and my channel if y...

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@healing_with_mo 2 Episodes