Series 4 Episode 4: Chocolate is good

Fikadrottning

English - November 24, 2020 16:00 - 31 minutes - 21.7 MB
Food Arts Society & Culture Personal Journals fika fikadrottning sweden singaporean food swedish malay singapore coffee coffee break Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Series 4 Episode 3: Match Made in Heaven

Next Episode: Series 4 Episode 5: T is for Tea

Disclaimer:
Today's content is for informational purposes only and it is NOT intended to be used as a substitute for professional medical advice, diagnosis and treatment. Always consult your doctor or other professional qualified healthcare provider with any questions you may have regarding medical condition, procedure, treated and/or before starting a new nutrition, diet, exercise, fitness or wellness program.

Oh YES! Chocolate is good for you when taken in moderation. Chocolates have been suggested to have high level of antioxidants however chocolates, also, have been associated with diabetes and heart diseases. Whatever you do, enjoy your sinful indulgence in moderation. LAGOM.

For more information, check out these links:
https://www.medicalnewstoday.com/articles/270272
https://www.healthline.com/nutrition/7-health-benefits-dark-chocolate

Peter joins us today in our "Words of The Day" with warning phrases:
Akta dig!
Var försiktig!
Se upp!
which they mean "watch out" or "be careful" depending on the context of the situation.
In Malay, we say "jaga-jaga".

So...AKTA DIG!