Figuring out Families
78 episodes - English - Latest episode: about 1 year ago - ★★★★★ - 2 ratingsIt's in the family we learn the skills of living together. We first
learn that we are loved, understood, wanted and cared for,
and in most cases it's in the family we are formed to be who we are.
But our biggest hurts, failures and tragedies can also occur within the family.
For most of us we have to learn as we go!
For over 70 years Majellan has provided advice, shared stories
of family life and helped family members deal with the problems that arise.
We've helped thousands with their family issues.
Hosted by David Ahern.
Together we’ll set about Figuring out Families.
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Episodes
When should families gather at the dinner table?
February 20, 2023 23:24 - 27 minutes - 37.6 MBJoin us again to explore the question of how often families should gather at the dinner table. Derek Boylen says the answer lies in both the quantity and quality of the time spent together. Starting small is recommended to introduce new traditions and build upon them. Research shows that the amount of quality time needed to maintain a healthy relationship varies, with some studies suggesting at least two hours a week and others suggesting 15 hours. Ultimately, the frequency of family meals ...
Child safety in faith-based organisations. With Professor Daryl Higgins
February 07, 2023 02:20 - 25 minutes - 35.1 MBThis podcast is a must listen for all faith-based organisations taking child protection seriously. Our guest, Professor Daryl Higgins from the Institute of Child Protection Studies talks about areas concerning the understanding of how young people perceive safety. Continuing the work done for the Royal Commission into institutional responses into child sexual abuse to understand what are the different risks and perceptions that young people have around where harm might occur in the kind o...
Growing Faith at the Dinner Table
January 17, 2023 21:58 - 28 minutes - 38.5 MBIn this third Dinner Table podcast, Derek Boylen discusses the spiritual significance of families sharing a meal together. While families may not be religious, sharing a meal can help them grow in love and faith. Derek says just as Jesus broke bread and shared a meal with his disciples, the importance of families being together should never be underestimated or undervalued. Derek says a family sharing a meal is in itself a powerful spiritual presence and he has some tips on what families ...
The benefits of gathering for family meals with guest Derek Boylen
November 29, 2022 02:05 - 24 minutes - 33.1 MBIn this second Dinner Table podcast with Derek Boylen, we look at the enormous health benefits for people when they share a family meal. Lower rates of depression and anxiety, substance abuse, and eating disorders have all been reported, while higher rates of resilience and self-esteem have also been noted. Derek also says families sharing a meal and communicating also helps young people’s social skills and develops bonds between siblings and parents from an early age. Listen now and then ...
The Dinner Table - a place for gathering, sharing, being family
November 14, 2022 11:54 - 28 minutes - 38.8 MBIn this new podcast series, we are on a mission to reunite families at the Dinner Table. We want to help families be closer, sharing and more loving. The dinner table is not only an area for eating but a place for gathering, sharing, communicating and where relationships can grow. Studies show there are enormous mental and physical health benefits for the whole family with reduced rates of anxiety and depression. There are so many benefits, and, in this series, we’ll give you ideas on how to...
Ethiopia In Crisis with Guest Kirsty Robertson, CEO Caritas Australia
October 25, 2022 03:58 - 27 minutes - 37.4 MBIn our special Mission podcast we talk to Kirsty Robertson, the CEO of Caritas Australia. Kirsty has previously featured on our podcasts speaking about Caritas’ role in helping the people of Ukraine following the invasion by Russia and the importance of Project Compassion during Lent. Caritas Australia is the Catholic Church’s international aid and development agency and is part of one of the largest humanitarian networks in the world. Recently returned from Ethiopia, Kirsty speaks about t...
How families can survive financially in tough times. The financial series with Serina Bird
July 19, 2022 04:57 - 27 minutes - 37.7 MBInterest rate increases and the rising cost of living are making life much more difficult for families. In this latest Financial Series podcast featuring Serina Bird she discusses ways families can survive the tough times. Serina says with inflation pushing up prices for things such as groceries and petrol, many people understandably are feeling powerless but it’s not all doom and gloom and there are things families can do to insulate themselves from the rising cost of living. In this very ...
The dangers of smacking kids. Child Wellbeing with Prof Daryl Higgins
June 27, 2022 05:40 - 25 minutes - 34.9 MBIn this latest podcast of the Child Wellbeing Series with Daryl Higgins, Director of Australian Catholic University’s Institute of Child Protection Studies, we discuss the issue of parents smacking their children. Daryl talks about the latest study which shows children who are smacked are more likely to suffer from anxiety and depression later in life. He also provides strategies for parents who may feel guilty after smacking a child and are looking for a more harmonious household --- Se...
Child Wellbeing Series - Episode 2 with Prof Daryl Higgins
May 04, 2022 00:53 - 26 minutes - 36.4 MBIn the second podcast in the Child Wellbeing Series with Daryl Higgins, director of Australian Catholic University’s Institute of Child Protection Studies, our discussion centres around ‘parenting interventions’ to address mental health issues in children. Daryl says the majority of mental health problems have their origins in childhood and adolescence which is why additional funding is needed to help families. The problem has been made worse by the pandemic and the prevalence of social med...
Getting back on track after the pandemic - Parenting session with Dr Rosina McAlpine
April 13, 2022 23:52 - 34 minutes - 46.9 MBIn this episode of our Parenting Sessions Series, we talk to Dr Rosina McAlpine who’s an author, parenting expert and CEO of Win Win Parenting. Rosina talks about how families can get back on track after the pandemic. The physical, emotional, social and mental wellbeing of people has been tested big time over the past two years and she says many families have also suffered big financial losses. Rosina provides some timely tips on what families can do to improve their lives and overcome the c...
Seeking Help with Family Financial Issues
April 04, 2022 03:03 - 30 minutes - 41.3 MBResearch shows that financial hardship is the biggest cause of family breakdown. Many families have gone backwards during the pandemic and people feel embarrassed if they have money issues and this could happen to anyone and people should not feel shame but seek help. Serina talks about what to do if you have financial issue, how to identify the causes and talks about the types of things that lead to financial hardship. She also shares some simple tips for families if they feel like they’r...
Child Wellbeing with Prof Daryl Higgins - Episode one
March 21, 2022 22:05 - 24 minutes - 22.4 MBThe mental health of young Australians is in the spotlight again with a recent newspaper poll showing one in four young people aged sixteen to twenty-four thought about suicide over the past two years and 15 per cent attempted self-harm. The Age poll reveals a staggering eighty-two per cent said the pandemic caused their mental health issues. Our new podcast series with Professor Daryl Higgins, director of Australian Catholic University’s Institute of Child Protection Studies is therefore t...
Child Wellbeing with Prof Darryl Higgins - Episode one
March 21, 2022 22:05 - 24 minutes - 22.4 MBThe mental health of young Australians is in the spotlight again with a recent newspaper poll showing one in four young people aged sixteen to twenty-four thought about suicide over the past two years and 15 per cent attempted self-harm. The Age poll reveals a staggering eighty-two per cent said the pandemic caused their mental health issues. Our new podcast series with Professor Daryl Higgins, director of Australian Catholic University’s Institute of Child Protection Studies is therefore t...
Finances Series 1 - Impact of the Pandemic
February 28, 2022 02:17 - 33 minutes - 45.7 MBIn this new series of Figuring out Families titled The Financial Series, we aim to help families who are experiencing financial difficulties. Research shows that issues over money continues to be one of the biggest causes of relationship break-ups and COVID-19 has only made matters worse for many families. Author, podcaster and blogger Serina Bird, a former diplomat who has worked for the Department of Foreign Affairs and Trade, offers her expertise to assist families who are struggling wit...
How year 12 students have dealt with lockdowns
October 19, 2021 04:34 - 27 minutes - 37.2 MBIn this special episode of Figuring out Families we look at the difficulties many families have faced with home schooling during the pandemic. Star of the Sea College co-captains, Lucy Corcoran and Charlotte McCormack, who have spent much of their final 2 years of schooling working from home, explain the challenges of not being able to interact with their friends and teachers. They both say their families have played an important role in keeping them calm and on track. Despite the obvious ...
Marriage Preparation Session Four with Veronica and Andrew Schoenmaekers.
September 27, 2021 02:13 - 22 minutes - 31.1 MBIn the final session of our marriage preparation series Andrew and Veronica wrap up the key points couples need to consider when preparing for the 'big day'. Marriage preparation is not about having all the answers but exploring the differences and having an opportunity to talk about these differences. Veronica and Andrew share some of the many varied situations they have come across in their 16 years of being with couples preparing for marriage and outline the key points all couples should...
Marriage Preparation Session Three with Veronica and Andrew Schoenmaekers.
September 13, 2021 03:57 - 28 minutes - 38.7 MBIn the third session of our marriage preparation series Andrew and Veronica outline how to identify and address the differences couples may have coming into a relationship. Some differences of opinion are small while others may be more impactful. The usual areas of difference are financial views, culture, religion and beliefs and family backgrounds. Identifying the potential problem areas are important to ensure harmony in the relationship is maintained. Listen to the Podcast then get ...
Marriage Preparation Session Two with Veronica and Andrew Schoenmaekers.
August 31, 2021 03:24 - 26 minutes - 35.9 MBWe continue our Marriage Preparation sessions with Veronica and Andrew Schoenmaekers. In Session 2 we cover key issues that couples need to consider and discuss prior to their marriage. Topics covered include dealing with extended family, traditions, finances and the importance of communication. In particular Andrew and Veronica explain how couples should approach differences in opinion and values. A must listen for those preparing for marriage and a great refresher for all couples that ha...
Preparing for Marriage Session 1 With Andrew & Veronica Schoenmaekers
August 17, 2021 04:29 - 30 minutes - 42 MBPre-marriage education programs aim to help couples build stronger relationships as they prepare for marriage – and a lifetime together! They are designed to help couples to put relationship theory into practice and learn how to: explore their relationship’s strengths and differences find ways to grow their friendship build skills to navigate and manage conflict discuss the challenges that they may face and plan positive ways to respond think creatively about a vision for their future...
Break free to be all you can be!
June 23, 2021 00:58 - 30 minutes - 41.4 MBIn this podcast, Dr Robyn Mills talks about the benefits of positive thinking and how to free ourselves from the shackles of past negative influencers. Robyn has worked in the health field for 47 years in areas such as psychology, nursing, and natural medicine and is a grandmother of six. She says some people spend a lifetime thinking they are hopeless at certain tasks, but it doesn’t have to be this way. Robyn says it’s important for people to take on a different mindset and set challenges...
Strengthening Family Practices - Parenting Session with Rachel Schofield
May 25, 2021 00:24 - 24 minutes - 33.7 MBRounding off Rachel's sessions on building sibling relationships and strengthening family bonds in this session she provides more great ideas to help siblings grow and thrive together. In the podcast Rachel explains practical strategies and practices that every family can use. Rachel Schofield is a Parent Coach, Professional Member of the Australian Association of Family Therapists, and Mum of two boys. You can let Rachel know how you go in the Sibling Challenges she offers in each sessio...
Grandparents Special Love - Parenting Session with Dr Robyn Mills
May 11, 2021 22:49 - 31 minutes - 43.5 MBIn this latest Parenting Session podcast we talk to Robyn Mills about the special love grandparents have for their grandchildren and how they can teach a child about love. Robyn, a grandmother of six who has worked in the health field for 47 years in areas such as psychology and nursing, says grandparents can teach children from a young age to show love: respect, compassion, sharing and kindness. Robyn also provides tips on the fun ways love can be taught to young people and how a grandpare...
Raising Healthy Kids
April 27, 2021 02:53 - 30 minutes - 41.9 MBGive your kids the best start in life. In this Parenting Session Dr Rosina McAlpine explains how a child can function more effectively through diet and exercise and how they play crucial roles in the physical and mental wellbeing. These are very valuable life skills for your child. The benefits of the Health and Well-being life skills for kids are that they increase a child's knowledge of nutrition and exercise and reduce the likelihood of childhood obesity and ill health. After listening...
Giggle Games Parenting Session
April 13, 2021 21:00 - 28 minutes - 38.7 MBIn this Session Rachel explains how to use Giggle Games. These are games to help a child adjust to a new sibling, games to help with sibling squabbles and games to build lasting sibling bonds. The session is filled with great ideas on what games to use, how to use them and how effective Giggle Games are in helping children in dealing with many issues. Rachel Schofield is a Parent Coach, Professional Member of the Australian Association of Family Therapists, and Mum of two boys. You can le...
Diffusing Family Tensions
March 23, 2021 00:36 - 30 minutes - 42 MBIn this Parenting Session Rachel Schofield discusses tensions and issues amongst siblings and helps parents identify the issues that lead to most disagreements and tensions. She then explains practical strategies parents can put in place to assist their grumpy, tense children. Another important topic she covers is problems that arise when one child feels they’re not being treated fairly because an older brother or sister appears to have privileges that the younger child doesn’t because of ...
Understanding the Teenage Brain
March 17, 2021 22:31 - 28 minutes - 39 MBThe teenage brain is an interesting topic of discussion as most parents would agree. Author, parenting expert and CEO of Win Win Parenting, Rosina McAlpine says teens tend to be socially and emotionally immature during their teenage years. And because of this, teenagers and their issues can be problematic for parents, teachers and carers. Rosina has some tips for parents who may have one or more teenagers at home who maybe going through a rebellious stage. This podcast provides a fascinatin...
Dealing with Sibling Rivalry. A Parenting Session with Rachel Schofield
March 10, 2021 23:32 - 28 minutes - 38.6 MBIn this Parenting Session on Sibling Struggles, Parent Coach Rachel Schofield talks about sibling rivalries and what leads to conflict in the home. She says some families experience more problems, but there are some simple things parents can do to assist their children. Rachel, who is a professional member of the Australian Association of Family Therapists and mum to two children, provides tips on what parents can do to ease the tension in their household. Rachel Schofield is a Parent Coa...
The big picture of sibling friendships a parenting session with Rachel Schofield
March 03, 2021 09:50 - 24 minutes - 34.1 MBIn this important parenting session we welcome Rachel Schofield who talks about the positive results that can come from a solid relationship between siblings. She also explains why so many siblings struggle to connect and provides handy tips on what parents can do to encourage a more harmonious relationship between their children. Rachel Schofield is a Parent Coach, Professional Member of the Australian Association of Family Therapists, and Mum of two boys. You can let Rachel know how you ...
The big picture of sibling friendships parenting session with Rachel Schofield
March 03, 2021 09:50 - 24 minutes - 34.1 MBDescription pending. Rachel Schofield is a Parent Coach, Professional Member of the Australian Association of Family Therapists, and Mum of two boys. You can let Rachel know how you go in the Sibling Challenges she offers in each session on her Facebook page - look for the Challenge posts. Download Rachel's free pdf Siblings Guide & Workbook that accompanies these Sessions. It gives you the key points from the podcasts, explains strategies and offers you reflection questions so you can fi...
The Joy of Grandparenting with Dr Robyn Mills
February 16, 2021 06:55 - 28 minutes - 39.1 MBReflect on your family, in particular your grandparents influence in your life. For many of us grandparents have had a big influence on our lives. But this can often be tricky in families as role modelling is an important way for children to learn. But where values may be different grandparents need to honour their children’s way of parenting, while at the same time honouring the grandparent they want to be. In this most informative Parenting Session, Psychologist, Lecturer and Grandmother...
The Joy of Grandparenting with Dr Robin Mills
February 16, 2021 06:55 - 28 minutes - 39.1 MBReflect on your family, in particular your grandparents influence in your life. For many of us grandparents have had a big influence on our lives. But this can often be tricky in families as role modelling is an important way for children to learn. But where values may be different grandparents need to honour their children’s way of parenting, while at the same time honouring the grandparent they want to be. In this most informative Parenting Session, Psychologist, Lecturer and Grandmother...
Bullyproof Your Child, Dr Robyn Mills Parenting Session
February 10, 2021 02:07 - 33 minutes - 45.4 MBIn this Parenting Session on Bullying we introduce Dr Robyn Mills, a grandmother of five who has worked in the health field for 47 years in areas such as psychology, nursing and natural medicine. She’s also a co-founder of Win Win Parenting along with Dr Rosina McAlpine. Robyn says the introduction of new technologies has made bullying worse because it can now occur 24/7. She says bullying occurs amongst all age groups and if it’s not tackled when children are young, it can continue well in...
Win Win Parenting with Dr Rosina McAlpine
January 28, 2021 03:14 - 28 minutes - 39.6 MBWin Win Parenting. In this Majellan Parenting Session with Dr Rosina McAlpine we explore Win Win Parenting and how it supports parents to successfully navigate through the ups and downs of family life and learn practical strategies to manage parenting challenges. Dr Rosina’s Win Win Parenting program provides parents with an effective step-by-step practical approach to managing day-to-day parenting challenges without requiring discipline, punishment and rewards. Teaching children life skill...
New Series: Parenting Sessions coming early 2021
December 11, 2020 03:47 - 1 minute - 1.87 MBIn our new podcast series, Parenting Sessions, we interview Dr Rosina McAlpine, who is an author, parenting expert and CEO of Win Win Parenting. Win Win Parenting supports parents to successfully navigate the ups and downs of family life. Dr Rosina believes managing home life more confidently leads to less stress and better outcomes for children and a more harmonious family life. Parents learn practical strategies to manage day-to-day parenting challenges such as struggles with technolog...
Emotional intelligence - Parenting Session with Dr Rosina McAlpine
December 03, 2020 03:55 - 29 minutes - 40 MBNew Parenting Sessions with parenting expert Dr Rosina McAlpine In this Figuring Out Families podcast we talk to Dr Rosina McAlpine, who’s an author, parenting expert and CEO of Win Win Parenting which supports parents on how best to navigate through the ups and downs of everyday family life. Win Win Parenting also provides practical strategies for parents on how to manage the challenges of raising their children. In this first episode of our new Parenting Sessions, Dr Rosina explains...
Parenting - Focus Session with Derek Boylen
September 29, 2020 05:13 - 27 minutes - 38.3 MBThere is no perfect way to parent and sometimes we are going to get it wrong! As we know children are constantly growing and developing and it is important that our parenting also needs to be open to change and development. Research tells us that healthy parent child relationships require both connectedness and flexibility and importantly parenting needs to be balanced. In a healthy parenting relationship children also need boundaries and lots of love and a wonderful sense of connection. W...
Goal Setting - Focus Session with Derek Boylen
September 23, 2020 03:52 - 26 minutes - 36.8 MBThe brain loves novelty but what’s novel today is boring tomorrow. Setting goals is a great way to help keep relationships fresh and continue growing. In new or old relationships, goals help families to stay excited about the future and give a sense of purpose and direction. Goals help us to prioritise the use of our time, money and resources. They give families a common purpose and they become milestones on the journey. In this Focus Session Derek describes how goals work to strengthen f...
Dealing With Difficult Family Members - Focus Session with Derek Boylen
September 15, 2020 04:24 - 27 minutes - 37.7 MBOne of the most common challenges for couples, especially younger couples is where the extended family interferes with relationships and it can feel like you are the ‘meat in the sandwich’ dealing with conflicts between your partner and your extended family. Derek explores the many reasons for meddling and shares ways to deal with an extended family member who may be causing issues. Another issue Derek covers is having to set boundaries with extended family members. He provides some great...
Dealing With Difficult Family Members - Focus session with Derek Boylen
September 15, 2020 04:24 - 27 minutes - 37.7 MBOne of the most common challenges for couples, especially younger couples is where the extended family interferes with relationships and it can feel like you are the ‘meat in the sandwich’ dealing with conflicts between your partner and your extended family. Derek explores the many reasons for meddling and shares ways to deal with an extended family member who may be causing issues. Another issue Derek covers is having to set boundaries with extended family members. He provides some great...
Financial Stresses - Focus Session with Derek Boylen
September 07, 2020 22:31 - 33 minutes - 45.5 MBFamily finances is one of the most difficult things to talk about and less than 10% of families have a budget. Finances can also be one of the biggest relationship breakers – especially when money gets tight or we get into difficult times. Different ideas or –‘habitudes’ - about money can create unnecessary stress on relationships and because there is no romance in speaking about finance most of us don’t cover the topic with our loved ones. Derek explains how to have conversations about m...
Infidelity - Focus Session with Derek Boylen
September 03, 2020 03:35 - 29 minutes - 40.3 MBInfidelity is more common than we think and often it is painful and hidden for couples; 25% of couples will experience infidelity and it’s a problem equally for both men and women. However, there are more ways people can be unfaithful beyond physical or emotional infidelity. When there has been emotional or physical infidelity it can be difficult, and a big part of the challenge will be the emotional imbalance within the relationship. In this Focus Session, Derek covers some basic principl...
Focus Sessions Overview with Derek Boylen
September 01, 2020 04:57 - 5 minutes - 7.92 MBWelcome to Figuring out Families by Majellan Media where we look at the issues affecting families in the modern world. At Majellan, because we believe family matters most, we’ve produced several resources to help all families be the best they can be. We are very pleased to be joined by Derek Boylen, an experienced marriage and relationship counsellor and a lecturer in relationships at the University of Notre Dame. We have put together this most valuable series which we are calling the Focu...
Is it Over? Focus Session with Derek Boylen
August 25, 2020 05:00 - 32 minutes - 44.6 MBIn this Focus Session of Figuring out Families, marriage counsellor Derek Boylen talks about what to do when there appears to be no hope in a relationship. The types of pressures on families today are far greater than ever before so Derek discusses what can be done to ease the pressures and puts forward a number of suggestions on how to seek professional help if the family situation is deteriorating. He adds that if the relationship breaks down without hope of resolution, there are things...
Twelve Facets of Intimacy - Focus Sessions with Derek Boylen
August 17, 2020 06:35 - 31 minutes - 43.3 MBIntimacy play an important part in all relationships. However, we tend to think of intimacy in terms of emotional or physical connection. In this session Derek explains what intimacy means and shows us that there are actually twelve facets of intimacy. As you listen, you will discover what these 12 facets are, how important it is to share intimacy in family relationships, how to expand a couple’s capacity to experience closeness and how we can overcome the vulnerability that we sometimes fe...
Twelve Facets of Intimacy - Focus Session with Derek Boylen
August 17, 2020 06:35 - 31 minutes - 43.3 MBIntimacy plays an important part in all relationships. However, we tend to think of intimacy in terms of emotional or physical connection. In this session Derek explains what intimacy means and shows us that there are actually twelve facets of intimacy. As you listen, you will discover what these 12 facets are, how important it is to share intimacy in family relationships, how to expand a couple’s capacity to experience closeness and how we can overcome the vulnerability that we sometimes f...
Importance of Work/Life Balance - Focus session with Derek Boylen
August 12, 2020 02:00 - 29 minutes - 40.2 MBContinuing our Focus Series of Figuring out Families, marriage counsellor Derek Boylen speaks about the importance of work/life balance. Never has this been so important, especially due to the difficulties we are experiencing with coronavirus. Work/life balance can lead to all sorts of stresses on families, financial and otherwise. Derek provides tips on what couples and families can do to ease these pressures and believes organisation and setting goals are key to a more harmonious family ...
Importance of Work/Life Balance - Focus Session with Derek Boylen
August 12, 2020 02:00 - 29 minutes - 40.2 MBContinuing our Focus Series of Figuring out Families, marriage counsellor Derek Boylen speaks about the importance of work/life balance. Never has this been so important, especially due to the difficulties we are experiencing with coronavirus. Work/life balance can lead to all sorts of stresses on families, financial and otherwise. Derek provides tips on what couples and families can do to ease these pressures and believes organisation and setting goals are key to a more harmonious family ...
Benefits of Being Part of a Community - Focus Session
August 05, 2020 05:22 - 30 minutes - 41.9 MBIn the latest focus session of Figuring out Families with Derek Boylen, we explore community. The current pandemic has revealed much about society today and how we live in community. When we are deprived of communion with our neighbours it can impact on our mental health, and test the sturdiness of our social fabric. Derek explains how a strong sense of community is vital for the wellbeing of our relationships with loved ones. --- Send in a voice message: https://anchor.fm/figuring-out-f...
Benefits of Being Part of a Community - Focus Session with Derek Boylen
August 05, 2020 05:22 - 30 minutes - 41.9 MBIn the latest focus session of Figuring out Families with Derek Boylen, we explore community. The current pandemic has revealed much about society today and how we live in community. When we are deprived of communion with our neighbours it can impact on our mental health, and test the sturdiness of our social fabric. Derek explains how a strong sense of community is vital for the wellbeing of our relationships with loved ones. --- Send in a voice message: https://podcasters.spotify.com/p...
Faith and Spirituality in Families- Focus Session with Derek Boylen
July 27, 2020 01:49 - 33 minutes - 45.7 MBIn this session we explore how faith and spirituality effect relationships in the pressure of daily life. Derek and David are joined by special guest Karen (Derek’s wife) to explore the importance of taking time to strengthen our ‘spiritual being’ and how in doing so we build closer more loving relationships. Topics covered in this session: The meaning of spirituality Spirituality, faith or religion? How we experience spirituality in the day-to-dayness of life. Learning to see our fami...