Helping us move from awareness to action this week is Kathleen Gramzay. Kathleen is a speaker, author and founder of the Kinessage method for reliving chronic pain. We talked about the many causes of chronic pain, the danger of opioids and how every one of us has the ability to live a pain free life. You can find out more about Kathleen and what she’s working on at KathleenGramzay.com, Facebook, and Twitter.


For templates of letters/emails and or talking points referenced in the show, or simply to say “hi” click here.

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