#59 Health Through Diet and Movement with Rebecca Clements
Figure it Out
English - November 29, 2017 12:14 - 34 minutes - 33.3 MB - ★★★★★ - 22 ratingsSociety & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #58 America’s Sex Problem with Rob Weiss
Next Episode: #60 The Necessity of the Arts with Jim Ward
Helping us move from awareness to action this week is Rebecca Clements. Rebecca is the proprietor of RC Online Coaching, which focuses on movement and diet programming. We talked about the health crisis a third of Americans are currently facing, what everyone can do to have a healthy diet and lifestyle and how best to evaluate trainers and coaches. You can find out more about Rebecca and what she’s working on at RCOnlineCoaching.com and Instagram.
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