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Fight Strength Podcast: Episode 14 with PJ Nestler
Fight Strength Podcast
English - September 09, 2017 19:36 - 1 hour - 110 MB - ★★★★★ - 18 ratingsSports att bellator experts journalism sports superstars training athletes combat comedy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On episode 14 of the Fight Strength Podcast we have on strength and conditioning coach PJ Nestler. The California-based trainer has been in the field for over a decade and has worked with athletes in the NFL, MLB, NHL, and specifically, MMA. He has also contributed written pieces on fightcampconditioning.com and barbellshrugged.com.
Phil and Jason talked with PJ on several training topics including how he came to be an S&C coach, recovery, breaking bad habits, training strategies, and much more.
You can follow Phil and Jason at the below addresses:
Twitter: @DaruStrong & @CheapSeatsChat
Facebook: Phil Bam Bam Daru & Jason Burgos
Instagram: @DaruStrong & @JerichoVendetta
And please follow the shows social media pages, and send us questions for Phil to answer:
Facebook: Fight Strength Podcast
Twitter: @FightStrength_
Intro Music:
J1 - Floridian Fighting Bear
Also a big thank you to Steve Peacock for lending his talented voice to the shows intro music.