What I want YOU to know is that it’s normal for our loved ones to struggle with this. I want you to know that you will be able to get through it. I want you to know that you can work on accepting that they are struggling too, but it doesn’t mean that they don’t love you. It doesn’t mean that they don’t see you. 

It can be easy to become so lost in our emotional crash that it is hard to find room to allow our loved ones to go through their grief process too. As hard as it can be, you need to let them process too. Talk about it. See a therapist. Whatever it takes. You and your loved ones will be better off for it.

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